Sports nutrition · Arms Race Nutrition Basics
Beta Alanine Unflavored
Why Arms Race Nutrition Basics beta alanine unflavored?
- 3.2 g beta-alanine per serving
From the label’s panel and printed marks — not its marketing.
Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Scoop (3.2 g)
At a glance
From the label as printed · NIH DSLD
Protein powder
Per serving3.2 g beta-alanine
56 servings per container
Take 1 scoop (3200 mg) 30-60 minutes before your workout.
One serving: 1 Scoop (3.2 g)
Warning: Consuming this product can expose you to chemicals including lead, which is known to the state of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
All warnings ↓No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- Adult (18 - 50 Years)
- Women (not pregnant or lactating)
Supplement Facts
Supplement Facts
Serving size 1 Scoop (3.2 g)
Servings per container 56
| Amount per serving | % DV | |
|---|---|---|
| Beta-Alanine | 3.2 g | † |
† Daily Value not established.
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Directions: Take 1 scoop (3200 mg) 30-60 minutes before your workout. For best results, take an additional serving after your workout. Take 1 scoop in the morning and an additional scoop 6-8 hours later on your non-training days.
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: Consuming this product can expose you to chemicals including lead, which is known to the state of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
- Warning: This product is only intended for use in healthy adults 18 years of age or older.
- Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
- Immediately discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
- Keep out of reach of children.
- Any tingling (paresthesia) of the skin while using beta-alanine is normal and may suside after continuous use.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
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Details
| Brand | Arms Race Nutrition Basics |
|---|---|
| UPC | 6 72975 06396 2 |
| NIH label ID | 328362 |
| Label recorded | 2025-04-24 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional