Sports nutrition · Ascent
Pre-Workout Watermelon
Why Ascent pre-workout?
- 4 g protein per serving
- 0g sugar 0 artificial ingredients
- With zero artificial ingredients, Ascent’s pre-workout is a great option whenever you need a safe and effective energy boost throughout the day.
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 rounded scoop (12 g)
Calories40 kcal
Total Fat0 g
Cholesterol0 mg
Sodium250 mg
Total Carbohydrates4 g
Protein4 g
Vitamin D5 mcg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 rounded scoop (12 g)
At a glance
From the label as printed · NIH DSLD
Sports supplement · Powder
Per serving4 g protein
30 servings per container
Mixing instructions Mixing instructions: Mix one scoop into 8 oz. of water and gently shake to mix.
One serving: 1 rounded scoop (12 g)
No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- 0g sugar 0 artificial ingredients
- With zero artificial ingredients, Ascent’s pre-workout is a great option whenever you need a safe and effective energy boost throughout the day.
- Gluten free.
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 rounded scoop (12 g)
Servings per container 30
| Amount per serving | % DV | |
|---|---|---|
| Calories | 40 kcal | † |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Total Carbohydrates | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
| Protein | 4 g | † |
| Vitamin D | 5 mcg | 25% |
| Calcium | 22 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 29 mg | 0% |
| Magnesium | 95 mg | 25% |
† Daily Value not established.
- Cholesterol0 mg0%
- Vitamin D5 mcg25%
- Calcium22 mg2%
- Iron0 mg0%
- Potassium29 mg0%
- Magnesium95 mg25%
Other ingredients: Whey Protein Isolate, Natural Flavors, Leucine, Sodium Citrate, Magnesium Hydroxide, Monk Fruit extract, Coffee fruit extract, Vitamin D2, Sunflower Lecithin
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Mixing instructions Mixing instructions: Mix one scoop into 8 oz. of water and gently shake to mix. Add additional water as desired for taste. Consume 20-30 min before your workout.
The manufacturer’s directions, from the label.
Warnings on the label
- Allergen information: Contains milk.
- Notice: Intended for healthy adults over the age of 18.
- Notice: Produced on equipment that also processes egg, fish, shellfish, soy, tree nuts, wheat & peanuts.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
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Details
| Brand | Ascent |
|---|---|
| UPC | 8 15863 02030 6 |
| NIH label ID | 182654 |
| Label recorded | 2018-10-25 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional