Sports nutrition · BioSteel
BioSteel Sports Hydration Mixed Berry
Why BioSteel biosteel sports hydration?
- 300 mcg thiamine per serving
- 20% of the daily value
- NSF Certified For Sport
- Caffeine free Zero preservatives
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1-2 scoops (0.24–0.48 oz)
Calories5 kcal
Total Carbohydrates1 g
Thiamine300 mcg
Riboflavin300 mcg
Niacin256 mcg
Vitamin B6300 mcg
Folate5.8 mcg DFE
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1-2 scoops (0.24–0.48 oz)
At a glance
From the label as printed · NIH DSLD
Sports supplement · Powder
Per serving300 mcg thiamine
20% of the daily value — our arithmetic on the label’s own numbers
20 servings per container
Mix 1-2 scoops with 8-16 oz. of water, 2 times daily.
One serving: 1-2 scoops (0.24–0.48 oz)
Allergen warning: Made in a facility that also processes milk, soy, sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products.
All warnings ↓The label shows a third-party testing mark
- NSF Certified For Sport
As printed on the label. Check the certifier’s own register to confirm this product is listed.
- Sports nutrition — claims are the manufacturer’s
- Caffeine free Zero preservatives
- Sugar free
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1-2 scoops (0.24–0.48 oz)
Servings per container 20
| Amount per serving | % DV | |
|---|---|---|
| Calories | 5 kcal | † |
| Total Carbohydrates | 1 g | <1% |
| Thiamine (Vitamin B1) | 300 mcg | 20% |
| Riboflavin (Vitamin B2) | 300 mcg | 20% |
| Niacin (Vitamin B3) | 256 mcg | 1% |
| Vitamin B6 | 300 mcg | 15% |
| Folate (Vitamin B9) | 5.8 mcg DFE | 2% |
| Vitamin B12 | 0.2 mcg | 10% |
| Biotin (Vitamin B7) | 0.2 mcg | <1% |
| Pantothenic Acid (Vitamin B5) | 237 mcg | 4% |
| Choline | 107 mcg | † |
| Inositol (Vitamin B8) | 250 mcg | † |
| Calcium | 12.5 mg | 1% |
| Magnesium | 3 mg | <1% |
| Zinc | 162 mcg | 1% |
| Sodium | 140 mg | 6% |
| Potassium | 30 mg | <1% |
| L-Leucine | 1184 mg | † |
| L-Valine | 536 mg | † |
| L-Isoleucine | 536 mg | † |
| L-Glycine | 458 mg | † |
| L-Glutamine | 970 mg | † |
| Taurine | 135 mg | † |
| Aquamin (Marine Algae) | 37 mg | † |
† Daily Value not established.
- Thiamine300 mcg20%
- Riboflavin300 mcg20%
- Niacin256 mcg1%
- Vitamin B6300 mcg15%
- Folate5.8 mcg DFE2%
- Vitamin B120.2 mcg10%
- Biotin0.2 mcg1%
- Pantothenic Acid237 mcg4%
- Calcium12.5 mg1%
- Magnesium3 mg1%
- Zinc162 mcg1%
- Potassium30 mg1%
Other ingredients: Branched-Chain Amino Acids, L-Glutamine, Natural flavor, Citric Acid, Stevia Leaf Extract, L-Glycine, Red Beet, Powder, Celtic Sea Salt, Sodium Citrate, Taurine, Tripotassium Citrate, Aquamin, Magnesium Citrate, Zinc Hydrolyzed Vegetable Protein Chelate, Choline Bitartrate, Vitamin B12, Calcium D-Pantothenate, Inositol, Nicotinic Acid, Vitamin B2, Vitamin B6, Thiamine Hydrochloride, Folic Acid, Biotin, Sunflower Lecithin
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Directions: Mix 1-2 scoops with 8-16 oz. of water, 2 times daily. You may alter your water levels in order to achieve your desired taste.
The manufacturer’s directions, from the label.
Warnings on the label
- Allergen warning: Made in a facility that also processes milk, soy, sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products.
- Risk information: Use this product as a supplement only. Do not use for weight reduction. Discontinue use and consult a healthcare practitioner if you experience unusual symptoms.
- Consult a healthcare practitioner prior to use if you are pregnant, breastfeeding, before starting any diet/exercise program or for child consumption.
- Do not use if security seal is broken.
- Keep out of reach of children.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
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Details
| Brand | BioSteel |
|---|---|
| UPC | 8 83309 66459 9 |
| NIH label ID | 273727 |
| Label recorded | 2023-01-23 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional