Sports nutrition · Body Fortress

Super Advanced Mass Gainer Chocolate

Why Body Fortress mass gainer?

  • 20 g protein per serving
  • 15% protein by weight
  • NSF Contents Certified
  • Zero aspartame-gluten free

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 3 Scoops (133.5 g)

Calories520 kcal

Total Fat4.5 g

Cholesterol70 mg

Total Carbohydrates99 g

Protein20 g

Calcium130 mg

Iron1.9 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

20gProtein40% DV
520kcalCalories
4.5gTotal Fat6% DV
99gTotal Carbohydrates36% DV

Per serving · 3 Scoops (133.5 g)

At a glance

From the label as printed · NIH DSLD

What it is

Protein powder

Per serving

20 g protein

15% protein by weight — our arithmetic on the label’s own numbers

4 servings per container

How to take it

For adults, mix 1 serving (3 scoops) with 12 fl. oz. of water or for maximum mass building immediately after exercise, mix 2 servings (6 scoops) with 20 - 24 fl. oz. of water.

One serving: 3 Scoops (133.5 g)

Full directions ↓
Label warning

Contains milk and soy ingredients. Made in a facility that may also processes peanuts, tree nuts, egg, wheat, sesame, fish and shellfish. Contains bioengineered ingredients.

All warnings ↓
Independent testing

The label shows a third-party testing mark

  • NSF Contents Certified

As printed on the label. Check the certifier’s own register to confirm this product is listed.

Good to know
  • Sports nutrition — claims are the manufacturer’s
  • Zero aspartame-gluten free
  • Free of: yeast, wheat, artificial color.
  • GF Gluten free
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 3 Scoops (133.5 g)

Servings per container 4

Amount per serving% DV
Calories520 kcal†
Total Fat4.5 g6%
Saturated Fat1.5 g8%
Cholesterol70 mg23%
Total Carbohydrates99 g36%
Dietary Fiber1 g4%
Total Sugars9 g
Added Sugars8 g16%
Protein20 g40%
Calcium130 mg10%
Iron1.9 mg11%
Sodium170 mg7%
Potassium360 mg8%
Betaine Anhydrous1.25 g†
Whey Protein concentrate0 NP†
Whey Protein Isolate0 NP†
Milk Protein concentrate0 NP†

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Cholesterol70 mg23%
  • Protein20 g40%
  • Calcium130 mg10%
  • Iron1.9 mg11%
  • Potassium360 mg8%

Other ingredients: Maltodextrin, Calcium Caseinate, Cocoa, Fructose, Sunflower Oil, Soy Lecithin, high Oleic Sunflower Oil, Tocopherols, Natural & Artificial Flavors, Sunflower Lecithin, Xanthan Gum, Sodium Caseinate, Acesulfame K, Mono and Diglycerides, Sucralose, Calcium Phosphate

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Directions: For adults, mix 1 serving (3 scoops) with 12 fl. oz. of water or for maximum mass building immediately after exercise, mix 2 servings (6 scoops) with 20 - 24 fl. oz. of water. Amount of liquid can be increased or decreased in order to reach desired level of consistency. An additional high carbohydrate/protein meal should be consumed a few hours after exercise.
  • Stir Stir for 20-30 seconds or until completely blended. Shake Cover and shake for 25-30 seconds. Blend Cover and blend for 20-30 seconds. Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.

The manufacturer’s directions, from the label.

Warnings on the label

  • Contains milk and soy ingredients. Made in a facility that may also processes peanuts, tree nuts, egg, wheat, sesame, fish and shellfish. Contains bioengineered ingredients.
  • Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
  • Keep out of the reach of children.
  • For your protection, do not use if seal under cap is broken or missing.
  • Discontinue use and consult your doctor if any adverse reactions occur.

What no one has checked

Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.

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Details

BrandBody Fortress
UPC0 74312 54919 9
NIH label ID274378
Label recorded2022-07-21

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional