Food supplement · BodyBuilding.com Foundation Series
MultiVitamin
Why BodyBuilding.com Foundation Series multivitamin?
- 5000 IU vitamin a per serving
- 100% of the daily value
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 2 Capsule(s)
Vitamin A5000 IU
Vitamin C250 mg
Vitamin D600 IU
Vitamin E100 IU
Vitamin K125 mcg
Thiamin25 mg
Riboflavin25 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 2 Capsule(s)
At a glance
From the label as printed · NIH DSLD
Vitamin supplement · Capsule
Per serving5000 IU vitamin a
100% of the daily value — our arithmetic on the label’s own numbers
100 servings per container
Take 2 capsules daily, preferably with meals.
One serving: 2 Capsule(s)
Warnings: Do not use this product if you are under 18 years of age, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 2 Capsule(s)
Servings per container 100
| Amount per serving | % DV | |
|---|---|---|
| Vitamin A (Beta-Carotene) | 5000 IU | 100% |
| Vitamin C (Calcium Ascorbate) | 250 mg | 417% |
| Vitamin D (Cholecalciferol) | 600 IU | 150% |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 100 IU | 333% |
| Vitamin K (Phytonadione) | 125 mcg | 156% |
| Thiamin (Cocarboxylase, Thiamine Mononitrate) | 25 mg | 1667% |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate) | 25 mg | 1471% |
| Niacin (Inositol Hexanicotinate, Niacinamide) | 25 mg | 125% |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 25 mg | 1250% |
| Folate (Folic Acid) | 400 mcg | 100% |
| Vitamin B12 (Cyanocobalamin, Dibencozide) | 50 mcg | 833% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% |
| Calcium (Calcium Ascorbate, Calcium Carbonate) | 50 mg | 5% |
| Iron (Iron Carbonyl) | 5 mg | 28% |
| Iodine (Potassium Iodine) | 75 mcg | 50% |
| Magnesium (Magnesium Aspartate, Magnesium Oxide) | 25 mg | 6% |
| Zinc (Zinc Oxide) | 50 mg | 333% |
| Selenium (Selenium Amino Acid Chelate) | 25 mcg | 36% |
| Copper (Copper Amino Acid Chelate) | 1 mg | 50% |
| Manganese (Manganese Amino Acid Chelate) | 1 mg | 50% |
| Chromium (Chromium Picolinate) | 50 mcg | 42% |
| Branched-Chain Amino Acids | 250 mg | † |
| L-Leucine | 0 NP | |
| L-Valine | 0 NP | |
| L-Isoleucine | 0 NP | |
| L-Arginine Alpha-Ketoglutarate | 100 mg | † |
| Eleuthero & Ginseng Blend | 100 mg | † |
| Eleuthero | 0 NP | |
| American Ginseng | 0 NP | |
| Korean Ginseng | 0 NP | |
| Saw Palmetto fruit 4:1 extract | 100 mg | † |
| Ginkgo leaf extract (Flavone Glycosides, Terpene Lactones) | 50 mg | † |
| Inositol | 25 mg | † |
| PABA | 15 mg | † |
| Betaine HCl | 12.5 mg | † |
| Rutin | 12.5 mg | † |
| Boron (Boron Amino Acid Chelate) | 1 mg | † |
| Lycopene | 950 mcg | † |
| Octacosanol | 50 mcg | † |
| Vanadium (Vanadium Amino Acid Chelate) | 25 mcg | † |
† Daily Value not established.
- Vitamin A5000 IU100%
- Vitamin C250 mg417%
- Vitamin D600 IU150%
- Vitamin E100 IU333%
- Vitamin K125 mcg156%
- Thiamin25 mg1,667%
- Riboflavin25 mg1,471%
- Niacin25 mg125%
- Vitamin B625 mg1,250%
- Folate400 mcg100%
- Vitamin B1250 mcg833%
- Biotin300 mcg100%
- Pantothenic Acid50 mg500%
- Calcium50 mg5%
- Iron5 mg28%
- Iodine75 mcg50%
- Magnesium25 mg6%
- Zinc50 mg333%
- Selenium25 mcg36%
- Copper1 mg50%
Other ingredients: Gelatin, Rice Flour, Magnesium Stearate, Silica
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Directions: Take 2 capsules daily, preferably with meals.
The manufacturer’s directions, from the label.
Warnings on the label
- Warnings: Do not use this product if you are under 18 years of age, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
- Do not use if the seal is broken or missing. This product contains chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
- Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Allergen Warning: This product is manufactured in a facility that uses materials containing milk, soy, wheat, egg, fish and shellfish.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
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Details
| Brand | BodyBuilding.com Foundation Series |
|---|---|
| UPC | 000620 |
| NIH label ID | 175062 |
| Label recorded | 2018-03-23 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional