Food supplement · Carlson

B Complex

Why Carlson b complex?

  • 200 mg vitamin c per serving
  • 222% of the daily value
  • Gluten-free No Artificial Preservatives

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 2 Capsule(s)

Vitamin C200 mg

Thiamin50 mg

Riboflavin40 mg

Niacin50 mg

Vitamin B620 mg

Folate1360 mcg DFE

Vitamin B1250 mcg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

200mgVitamin C222% DV
50mgThiamin4167% DV
40mgRiboflavin3077% DV
50mgNiacin313% DV

Per serving · 2 Capsule(s)

At a glance

From the label as printed · NIH DSLD

What it is

Vitamin supplement · Capsule

Per serving

200 mg vitamin c

222% of the daily value — our arithmetic on the label’s own numbers

45 servings per container

How to take it

Adults: take two capsules daily at mealtime.

One serving: 2 Capsule(s)

Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Gluten-free No Artificial Preservatives
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 2 Capsule(s)

Servings per container 45

Amount per serving% DV
Vitamin C (Ascorbic Acid)200 mg222%
Thiamin (Thiamine Mononitrate, Vitamin B1)50 mg4167%
Riboflavin (Vitamin B2)40 mg3077%
Niacin (Niacinamide)50 mg313%
Vitamin B6 (Pyridoxine Hydrochloride)20 mg1176%
Folate1360 mcg DFE340%
Folic Acid800 mcg
Vitamin B12 (Cyanocobalamin)50 mcg2083%
Biotin100 mcg333%
Pantothenic Acid (Calcium D-Pantothenate)11 mg220%

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Vitamin C200 mg222%
  • Thiamin50 mg4,167%
  • Riboflavin40 mg3,077%
  • Niacin50 mg313%
  • Vitamin B620 mg1,176%
  • Folate1360 mcg DFE340%
  • Vitamin B1250 mcg2,083%
  • Biotin100 mcg333%
  • Pantothenic Acid11 mg220%

Other ingredients: Hydroxypropylmethylcellulose, Cellulose, Magnesium Stearate

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Directions: Adults: take two capsules daily at mealtime.

The manufacturer’s directions, from the label.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

BrandCarlson
UPC0 88395 20140 0
NIH label ID337477
Label recorded2025-08-22

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional