Food supplement · CATALO

Pregnancy Whole Foods Nutrients Formula

Why CATALO pregnancy whole foods?

  • 477 mg natural whole foods nutrients blend per serving
  • Naturally gluten free. No artificial flavors, colors or preservative.

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 2 capsules (1758mg) (2 Capsule(s))

Natural Whole Foods Nutrients Blend477 mg

Total Fat0 g

Carbohydrates0.7 g

Protein0.2 g

Sodium4 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

477mgNatural Whole Foods Nutrients Blend
0gTotal Fat
0.7gCarbohydrates
4mgSodium

Per serving · 2 capsules (1758mg) (2 Capsule(s))

At a glance

From the label as printed · NIH DSLD

What it is

Herbal supplement · Capsule

Per serving

477 mg natural whole foods nutrients blend

30 servings per container

How to take it

For pregnant and lactating women, take 2 capsules daily after a meal or take 1 capsule after breakfast and lunch.

One serving: 2 capsules (1758mg) (2 Capsule(s))

Label warning

Caution: Consult your healthcare practitioner if you are taking medicine or have a medical condition.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Naturally gluten free. No artificial flavors, colors or preservative.
  • Vegetarian
  • Pregnant Women

Supplement Facts

Supplement Facts

Serving size 2 capsules (1758mg) (2 Capsule(s))

Servings per container 30

Amount per serving% DV
Natural Whole Foods Nutrients Blend477 mg†
Vitamin A231 mcg
Vitamin E10 mg
Vitamin B13 mg
Vitamin B23.4 mg
Vitamin B310 mg
Vitamin B62.4 mg
Vitamin B1212 mcg
Vitamin C (Acerola Cherry Extract, Natural)30 mg
Vitamin D3 (Lichen, Natural)10 mcg
Folic Acid (Lemon)800 mcg
Choline (Grape Extract, Natural)40 mg
Biotin60 mcg
Pantothenic Acid6 mg
Iron9 mg
Selenium50 mcg
Copper0.5 mg
Manganese0.5 mg
Calcium (Sea Algae, Natural)204 mg
Iodine (Kelp)75 mcg
Magnesium (Sea Algae, Natural)13.6 mg
Zinc (Zinc Amino Acid Chelate, Natural)8 mg
Natural Organic Fruit & Veggie Blend0 NP
natural Apple0 NP
Kale, Natural0 NP
Broccoli, Natural0 NP
Spinach, Natural0 NP
Carrot, Natural0 NP
Parsley, Natural0 NP
Beet, Natural0 NP
Green Cabbage, Natural0 NP
natural Blueberry0 NP
natural Raspberry0 NP
natural Strawberry0 NP
natural Tomato0 NP
Total Fat0 g†
Saturated Fat0 g
Trans Fat0 g
Carbohydrates0.7 g†
Sugar0 g
Protein0.2 g†
Sodium4 mg†

† Daily Value not established.

Other ingredients: Hypromellose, Rice Bran Extract, Rice hull, Rice Flour, Water, Purified

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Serving Directions For pregnant and lactating women, take 2 capsules daily after a meal or take 1 capsule after breakfast and lunch.

The manufacturer’s directions, from the label.

Warnings on the label

  • Caution: Consult your healthcare practitioner if you are taking medicine or have a medical condition.
  • Discontinue use two weeks prior to surgery.
  • Keep out of reach of children Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case accidental overdose, call a doctor or poison control center immediately.
  • Contains soy.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

Details

BrandCATALO
NIH label ID303128
Label recorded2024-02-22

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional