Food supplement · CATALO
Pregnancy Whole Foods Nutrients Formula
Why CATALO pregnancy whole foods?
- 477 mg natural whole foods nutrients blend per serving
- Naturally gluten free. No artificial flavors, colors or preservative.
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 2 capsules (1758mg) (2 Capsule(s))
Natural Whole Foods Nutrients Blend477 mg
Total Fat0 g
Carbohydrates0.7 g
Protein0.2 g
Sodium4 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 2 capsules (1758mg) (2 Capsule(s))
At a glance
From the label as printed · NIH DSLD
Herbal supplement · Capsule
Per serving477 mg natural whole foods nutrients blend
30 servings per container
For pregnant and lactating women, take 2 capsules daily after a meal or take 1 capsule after breakfast and lunch.
One serving: 2 capsules (1758mg) (2 Capsule(s))
Caution: Consult your healthcare practitioner if you are taking medicine or have a medical condition.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Naturally gluten free. No artificial flavors, colors or preservative.
- Vegetarian
- Pregnant Women
Supplement Facts
Supplement Facts
Serving size 2 capsules (1758mg) (2 Capsule(s))
Servings per container 30
| Amount per serving | % DV | |
|---|---|---|
| Natural Whole Foods Nutrients Blend | 477 mg | † |
| Vitamin A | 231 mcg | |
| Vitamin E | 10 mg | |
| Vitamin B1 | 3 mg | |
| Vitamin B2 | 3.4 mg | |
| Vitamin B3 | 10 mg | |
| Vitamin B6 | 2.4 mg | |
| Vitamin B12 | 12 mcg | |
| Vitamin C (Acerola Cherry Extract, Natural) | 30 mg | |
| Vitamin D3 (Lichen, Natural) | 10 mcg | |
| Folic Acid (Lemon) | 800 mcg | |
| Choline (Grape Extract, Natural) | 40 mg | |
| Biotin | 60 mcg | |
| Pantothenic Acid | 6 mg | |
| Iron | 9 mg | |
| Selenium | 50 mcg | |
| Copper | 0.5 mg | |
| Manganese | 0.5 mg | |
| Calcium (Sea Algae, Natural) | 204 mg | |
| Iodine (Kelp) | 75 mcg | |
| Magnesium (Sea Algae, Natural) | 13.6 mg | |
| Zinc (Zinc Amino Acid Chelate, Natural) | 8 mg | |
| Natural Organic Fruit & Veggie Blend | 0 NP | |
| natural Apple | 0 NP | |
| Kale, Natural | 0 NP | |
| Broccoli, Natural | 0 NP | |
| Spinach, Natural | 0 NP | |
| Carrot, Natural | 0 NP | |
| Parsley, Natural | 0 NP | |
| Beet, Natural | 0 NP | |
| Green Cabbage, Natural | 0 NP | |
| natural Blueberry | 0 NP | |
| natural Raspberry | 0 NP | |
| natural Strawberry | 0 NP | |
| natural Tomato | 0 NP | |
| Total Fat | 0 g | † |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrates | 0.7 g | † |
| Sugar | 0 g | |
| Protein | 0.2 g | † |
| Sodium | 4 mg | † |
† Daily Value not established.
Other ingredients: Hypromellose, Rice Bran Extract, Rice hull, Rice Flour, Water, Purified
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Serving Directions For pregnant and lactating women, take 2 capsules daily after a meal or take 1 capsule after breakfast and lunch.
The manufacturer’s directions, from the label.
Warnings on the label
- Caution: Consult your healthcare practitioner if you are taking medicine or have a medical condition.
- Discontinue use two weeks prior to surgery.
- Keep out of reach of children Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case accidental overdose, call a doctor or poison control center immediately.
- Contains soy.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Details
| Brand | CATALO |
|---|---|
| NIH label ID | 303128 |
| Label recorded | 2024-02-22 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional