Food supplement · Centrum
Centrum Men
Why Centrum centrum men?
- 1050 mcg vitamin a per serving
- 117% of the daily value
- Verified non-GMO & gluten free
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Tablet(s)
Vitamin A1050 mcg
Vitamin C90 mg
Vitamin D325 mcg
Vitamin E20.3 mg
Vitamin K60 mcg
Thiamine1.2 mg
Riboflavin1.3 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Tablet(s)
At a glance
From the label as printed · NIH DSLD
Dietary supplement · Tablets
Per serving1050 mcg vitamin a
117% of the daily value — our arithmetic on the label’s own numbers
Adults: Take one (1) tablet daily with food.
One serving: 1 Tablet(s)
No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Verified non-GMO & gluten free
- Adult Male (18-50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Tablet(s)
| Amount per serving | % DV | |
|---|---|---|
| Vitamin A (Beta-Carotene) | 1050 mcg | 117% |
| Vitamin C | 90 mg | 100% |
| Vitamin D3 | 25 mcg | 125% |
| Vitamin E | 20.3 mg | 135% |
| Vitamin K | 60 mcg | 50% |
| Thiamine | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 2 mg | 118% |
| Folate | 333 mcg | 83% |
| Folic Acid | 200 mg | |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 40 mcg | 133% |
| Pantothenic Acid | 15 mg | 300% |
| Calcium | 210 mg | 16% |
| Iron | 8 mg | 44% |
| Phosphorus | 20 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 24% |
| Zinc | 11 mg | 100% |
| Selenium | 100 mcg | 182% |
| Copper | 0.9 mg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35 mcg | 100% |
| Molybdenum | 50 mcg | 111% |
| Chloride | 72 mg | 3% |
| Potassium | 80 mg | 2% |
| Lycopene | 600 mcg | † |
† Daily Value not established.
- Vitamin A1050 mcg117%
- Vitamin C90 mg100%
- Vitamin D325 mcg125%
- Vitamin E20.3 mg135%
- Vitamin K60 mcg50%
- Thiamine1.2 mg100%
- Riboflavin1.3 mg100%
- Niacin16 mg100%
- Vitamin B62 mg118%
- Folate333 mcg83%
- Vitamin B126 mcg250%
- Biotin40 mcg133%
- Pantothenic Acid15 mg300%
- Calcium210 mg16%
- Iron8 mg44%
- Phosphorus20 mg2%
- Iodine150 mcg100%
- Magnesium100 mg24%
- Zinc11 mg100%
- Selenium100 mcg182%
Other ingredients: Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid, Dibasic Calcium Phosphate, DL-Alpha-Tocopheryl Acetate, Maltodextrin, Modified Corn Starch, Corn Starch, Contains Less Than 2% Of
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use: Adults: Take one (1) tablet daily with food. Not formulated for use in children. Do not exceed suggested use.
The manufacturer’s directions, from the label.
Warnings on the label
- Not formulated for use in children.
- Do not exceed suggested use.
- Contains: Soy.
- As with any supplement, if you are taking medication, consult your doctor before use.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- If taking other supplements, read label, since supplements may contain the same ingredient.
- Bottle sealed with printed foil under cap. Do not use if foil is torn.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
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Details
| Brand | Centrum |
|---|---|
| NIH label ID | 204799 |
| Label recorded | 2019-07-24 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional