Sports nutrition · Dymatize
Super Mass Gainer Cookies & Cream
Why Dymatize mass gainer?
- 52 g protein per serving
- 15% protein by weight
- Gluten free
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 2 1/2 cups (341 g)
Calories1310 kcal
Total Fat11 g
Cholesterol135 mg
Total Carbohydrates252 g
Protein52 g
Vitamin C52 mg
Vitamin E14.3 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 2 1/2 cups (341 g)
At a glance
From the label as printed · NIH DSLD
Protein powder
Per serving52 g protein
15% protein by weight — our arithmetic on the label’s own numbers
8 servings per container
Add 2 1/2 cups of Super Mass Gainer to 24-32 fl. oz. of water or 32 fl. oz. of whole milk.
One serving: 2 1/2 cups (341 g)
No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- Gluten free
- Adult (18 - 50 Years)
- Women (not pregnant or lactating)
Supplement Facts
Supplement Facts
Serving size 2 1/2 cups (341 g)
Servings per container 8
| Amount per serving | % DV | |
|---|---|---|
| Calories | 1310 kcal | † |
| Total Fat | 11 g | 14% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 135 mg | 45% |
| Total Carbohydrates | 252 g | 92% |
| Total Sugars | 28 g | |
| Added Sugars | 19 g | 38% |
| Protein | 52 g | 103% |
| Vitamin C | 52 mg | 58% |
| Vitamin E | 14.3 mg | 95% |
| Thiamine | 0.6 mg | 50% |
| Riboflavin | 0.2 mg | 15% |
| Vitamin B6 | 1.5 mg | 88% |
| Vitamin B12 | 1.8 mcg | 75% |
| Pantothenic Acid | 8 mg | 160% |
| Calcium | 950 mg | 73% |
| Iron | 1.6 mg | 9% |
| Phosphorus | 610 mg | 49% |
| Iodine | 150 mcg | 100% |
| Magnesium | 75 mg | 18% |
| Sodium | 450 mg | 20% |
| Potassium | 690 mg | 15% |
| Creatine Monohydrate | 1 g | † |
† Daily Value not established.
- Cholesterol135 mg45%
- Protein52 g103%
- Vitamin C52 mg58%
- Vitamin E14.3 mg95%
- Thiamine0.6 mg50%
- Riboflavin0.2 mg15%
- Vitamin B61.5 mg88%
- Vitamin B121.8 mcg75%
- Pantothenic Acid8 mg160%
- Calcium950 mg73%
- Iron1.6 mg9%
- Phosphorus610 mg49%
- Iodine150 mcg100%
- Magnesium75 mg18%
- Potassium690 mg15%
Other ingredients: Maltodextrin, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein, Hydrolysate, Micellar Casein, Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Tocopherols, Natural, Tricalcium Phosphate, Sugar, Corn Cereal, Corn Syrup, Corn Starch, Palm Oil, Cocoa, Tricalcium Phosphate, Creatine Monohydrate, Fructose, Natural & Artificial Flavors, Sodium Ascorbate, D-Alpha-Tocopheryl Acetate, Calcium D-Pantothenate, Potassium Iodide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Cyanocobalamin, Cellulose Gum, Xanthan Gum, Carrageenan, Potassium Chloride, Soy Lecithin, Acesulfame Potassium, Sucralose, Sunflower Lecithin
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Directions: Add 2 1/2 cups of Super Mass Gainer to 24-32 fl. oz. of water or 32 fl. oz. of whole milk. Blend for 30-45 seconds. Add ice cubes, fruit or other ingredients as desired and blend for an additional 30-45 seconds. Note: Using milk will provide a thicker, creamier, higher-calorie shake. Shaker-cup friendly when using 1/2 serving or less. Shake for 30-45 seconds to allow for proper mixing.
The manufacturer’s directions, from the label.
Warnings on the label
- Contains: Milk and soy.
- Contains a bioengineered food ingredient
- Keep out of reach of children.
- Consult with a physician prior to use if you have any medical conditions. Use only as directed.
- Do not use if pregnant or lactating.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
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Details
| Brand | Dymatize |
|---|---|
| UPC | 7 05016 33128 4 |
| NIH label ID | 302416 |
| Label recorded | 2023-12-14 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional