Food supplement · Energetic Nutrition

Magnesium Citrate

Why Energetic Nutrition magnesium?

  • 140 mg magnesium per serving
  • 35% of the daily value
  • Gluten free
  • Made with Non GMO ingredients

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 1 Capsule(s)

Magnesium140 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

140mgMagnesium35% DV

Per serving · 1 Capsule(s)

At a glance

From the label as printed · NIH DSLD

What it is

Mineral supplement · Capsule

Per serving

140 mg magnesium

35% of the daily value — our arithmetic on the label’s own numbers

90 servings per container

How to take it

As a dietary supplement for adults, take 1 capsule twice daily with meals, or as directed by a healthcare professional.

One serving: 1 Capsule(s)

Label warning

Caution: High doses of magnesium can have a laxative effect.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Gluten free
  • Made with Non GMO ingredients
  • Vegetarian
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 1 Capsule(s)

Servings per container 90

Amount per serving% DV
Magnesium (Magnesium Citrate)140 mg35%

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Magnesium140 mg35%

Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Leucine

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested use: As a dietary supplement for adults, take 1 capsule twice daily with meals, or as directed by a healthcare professional.

The manufacturer’s directions, from the label.

Warnings on the label

  • Caution: High doses of magnesium can have a laxative effect.
  • Warning: If pregnant or nursing, consult your healthcare practitioner before taking this product.
  • Keep out of reach of children.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

BrandEnergetic Nutrition
UPC7 93573 16273 1
NIH label ID214513
Label recorded2020-02-26

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional