Food supplement · Equate
Complete Multivitamin
Why Equate multivitamin?
- 2500 IU vitamin a per serving
- 50% of the daily value
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Tablet(s)
Vitamin A2500 IU
Vitamin C60 mg
Vitamin D500 IU
Vitamin E50 IU
Vitamin K30 mcg
Thiamine1.5 mg
Riboflavin1.7 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Tablet(s)
At a glance
From the label as printed · NIH DSLD
Vitamin supplement · Tablets
Per serving2500 IU vitamin a
50% of the daily value — our arithmetic on the label’s own numbers
For adults, take one (1) tablet daily, preferably with a meal.
One serving: 1 Tablet(s)
Contains fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder) ingredients.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Seniors/Mature (>50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Tablet(s)
| Amount per serving | % DV | |
|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 2500 IU | 50% |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% |
| Vitamin D (Cholecalciferol) | 500 IU | 125% |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 50 IU | 167% |
| Vitamin K (Phytonadione) | 30 mcg | 38% |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 1.5 mg | 100% |
| Riboflavin (Vitamin B2) | 1.7 mg | 100% |
| Niacin (Niacinamide) | 20 mg | 100% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3 mg | 150% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 417% |
| Biotin (D-Biotin) | 30 mcg | 10% |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 100% |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 220 mg | 22% |
| Phosphorus (Dicalcium Phosphate) | 20 mg | 2% |
| Iodine (Potassium Iodide) | 150 mcg | 100% |
| Magnesium (Magnesium Oxide) | 50 mg | 13% |
| Zinc (Zinc Oxide) | 11 mg | 73% |
| Selenium (Sodium Selenate) | 55 mcg | 79% |
| Copper (Cupric Sulfate) | 0.5 mg | 25% |
| Manganese (Manganese Sulfate) | 2.3 mg | 115% |
| Chromium (Chromium Picolinate) | 45 mcg | 38% |
| Molybdenum (Sodium Molybdate) | 45 mcg | 60% |
| Chloride (Potassium Chloride) | 72 mg | 2% |
| Potassium (Potassium Chloride) | 80 mg | 2% |
| Boron (Boric Acid, Sodium Borate) | 150 mcg | † |
| Nickel (Nickel Sulfate) | 5 mcg | † |
| Silicon (Silicon Dioxide) | 2 mg | † |
| Vanadium (Sodium Metavanadate) | 10 mcg | † |
| Lutein | 250 mcg | † |
| Lycopene | 300 mcg | † |
† Daily Value not established.
- Vitamin A2500 IU50%
- Vitamin C60 mg100%
- Vitamin D500 IU125%
- Vitamin E50 IU167%
- Vitamin K30 mcg38%
- Thiamine1.5 mg100%
- Riboflavin1.7 mg100%
- Niacin20 mg100%
- Vitamin B63 mg150%
- Folic Acid400 mcg100%
- Vitamin B1225 mcg417%
- Biotin30 mcg10%
- Pantothenic Acid10 mg100%
- Calcium220 mg22%
- Phosphorus20 mg2%
- Iodine150 mcg100%
- Magnesium50 mg13%
- Zinc11 mg73%
- Selenium55 mcg79%
- Copper0.5 mg25%
Other ingredients: Cellulose, Gelatin, Contains Less Than 2% of
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use For adults, take one (1) tablet daily, preferably with a meal.
The manufacturer’s directions, from the label.
Warnings on the label
- Contains fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder) ingredients.
- As a reminder, discuss the supplements and medications you take with your health care providers.
- Warning Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- For your protection, do not use if seal under cap is broken or missing.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Compare with similar products
Details
| Brand | Equate |
|---|---|
| UPC | 6 81131 77911 1 |
| NIH label ID | 25853 |
| Label recorded | 2013-09-25 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional