Garden Greens Energy Greens Natural Lemon-Lime Flavor

Food supplement · Garden Greens

Energy Greens Natural Lemon-Lime Flavor

Why Garden Greens energy greens natural?

250 mg vitamin c per serving
278% of the daily value

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 1 Tablet(s)

Calories5 Calories

Total Carbohydrates< 1 g

Vitamin C250 mg

Vitamin B12250 mcg

Sodium400 mg

Greens Blend950 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

250mgVitamin C278% DV

250mcgVitamin B1210417% DV

950mgGreens Blend

< 1gTotal Carbohydrates<1% DV

Per serving · 1 Tablet(s)

At a glance

From the label as printed · NIH DSLD

What it is

Dietary supplement · Tablets

Per serving

250 mg vitamin c

278% of the daily value — our arithmetic on the label’s own numbers

How to take it

Add 1 tablet to 8 fl. oz. of water and allow to effervesce.

One serving: 1 Tablet(s)

Label warning

Protect from heat and moisture. Do not use if seal is broken.

Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know

Food supplement — claims are the manufacturer’s
Adult (18 - 50 Years)

Supplement Facts

Serving size 1 Tablet(s)

Amount per serving		% DV
Calories	5 Calories	†
Total Carbohydrates	< 1 g	<1%
Dietary Fiber	< 1 g	2%
Vitamin C (Ascorbic Acid)	250 mg	278%
Vitamin B12 (Cyanocobalamin)	250 mcg	10417%
Sodium (Sodium Bicarbonate, Sodium Carbonate)	400 mg	17%
Greens Blend	950 mg	†
Wheat Grass	0 NP
Microcrystalline Cellulose	0 NP
Green Tea Leaf Extract	0 NP
Caffeine	100 mg
Spirulina	0 NP
Matcha Tea	0 NP
Brussels Sprouts	0 NP
Broccoli	0 NP
Barley Grass	0 NP
Cabbage	0 NP
Aloe Vera leaf (inner gel) extract	0 NP
Kale	0 NP
Chlorella	0 NP
Spinach	0 NP
American Ginseng root extract	0 NP

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.

Vitamin C250 mg278%
Vitamin B12250 mcg10,417%

Other ingredients: Citric Acid, Natural flavor, L-Leucine, Rebaudioside A, Canola Oil, Silica, Magnesium Stearate

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

Directions: Add 1 tablet to 8 fl. oz. of water and allow to effervesce.

The manufacturer’s directions, from the label.

Warnings on the label

Protect from heat and moisture. Do not use if seal is broken.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

Brand	Garden Greens
UPC	0 35046 10214 2
NIH label ID	180589
Label recorded	2018-08-31

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional