Food supplement · Garden of Life
Perfect Food Original Super Green Formula
Why Garden of Life perfect food original?
- 3 g protein per serving
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 level scoop (about 10g) (2.5–10 g)
Calories40 kcal
Total Fat1 g
Total Carbohydrates5 g
Protein3 g
Vitamin A1600 mcg
Calcium20 mg
Iron4 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 level scoop (about 10g) (2.5–10 g)
At a glance
From the label as printed · NIH DSLD
Dietary supplement · Powder
Per serving3 g protein
30 servings per container
Adults mix 1 scoop (2 tablespoons) in 8oz of water or juice daily.
One serving: 1 level scoop (about 10g) (2.5–10 g)
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 level scoop (about 10g) (2.5–10 g)
Servings per container 30
| Amount per serving | % DV | |
|---|---|---|
| Calories | 40 kcal | † |
| Total Fat | 1 g | 1% |
| Total Carbohydrates | 5 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Protein | 3 g | † |
| Vitamin A (Beta-Carotene) | 1600 mcg | 178% |
| Calcium | 20 mg | 2% |
| Iron | 4 mg | 22% |
| Sodium | 70 mg | 3% |
| Potassium | 227 mg | 5% |
| Perfect Green Juice Blend | 4.5 g | † |
| organic Barley Grass | 0 NP | |
| Alfalfa Grass Juice | 0 NP | |
| Wheat Grass Juice | 0 NP | |
| Oat Grass Juice | 0 NP | |
| Perfect Whole Food Matrix | 2.9 g | † |
| Rice Bran Extract | 0 NP | |
| Amaranth | 0 NP | |
| Quinoa | 0 NP | |
| Millet | 0 NP | |
| Buckwheat | 0 NP | |
| Garbanzo Bean | 0 NP | |
| Lentil | 0 NP | |
| Adzuki Bean | 0 NP | |
| Flaxseed | 0 NP | |
| Sunflower (Sunflower, Sunflower) | 0 NP | |
| Pumpkin (Pumpkin, Pumpkin) | 0 NP | |
| Chia (Chia, Chia) | 0 NP | |
| Sesame Seed | 0 NP | |
| Protein Mineral Blend | 2.1 g | † |
| Spirulina | 0 NP | |
| Chlorella | 0 NP | |
| Kelp Blend | 0 NP | |
| Perfect Veggie Juice Blend | 300 mg | † |
| Alfalfa Grass | 0 NP | |
| Beet | 0 NP | |
| Carrot | 0 NP | |
| Broccoli (Broccoli, Broccoli) | 0 NP | |
| Tomato | 0 NP | |
| Cucumber | 0 NP | |
| Kale | 0 NP | |
| Spinach | 0 NP | |
| Parsley | 0 NP | |
| Green Cabbage | 0 NP | |
| Celery | 0 NP | |
| Cauliflower (Cauliflower, Cauliflower) | 0 NP | |
| Green Bell Pepper | 0 NP | |
| Asparagus (Asparagus, Asparagus) | 0 NP | |
| Brussels Sprout | 0 NP | |
| Onion | 0 NP | |
| Garlic | 0 NP | |
| Ginger | 0 NP | |
| HSO Probiotic & Enzyme Blend | 104 mg | † |
| Amylase | 0 NP | |
| Proteases | 0 NP | |
| Lactase | 0 NP | |
| Glucoamylase | 0 NP | |
| Alpha Galactosidase | 0 NP | |
| Lipase | 0 NP | |
| Pectinase | 0 NP | |
| Peptidase | 0 NP | |
| Bromelain | 0 NP | |
| Phytase | 0 NP | |
| Hemicellulase | 0 NP | |
| Beta-Glucanase | 0 NP | |
| Papain | 0 NP | |
| Cellulase | 0 NP | |
| Xylanase | 0 NP | |
| Diastase | 0 NP | |
| Invertase | 0 NP | |
| Bacillus subtilis DE-111 | 0 NP | |
| Ionic Plant Based Minerals | 95 mg | † |
† Daily Value not established.
- Vitamin A1600 mcg178%
- Calcium20 mg2%
- Iron4 mg22%
- Potassium227 mg5%
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested Use: Adults mix 1 scoop (2 tablespoons) in 8oz of water or juice daily. Begin with 1/4 serving size for the first few days, gradually working up to a full serving size. May be taken with or without food.
The manufacturer’s directions, from the label.
Warnings on the label
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes egg, milk, soy, wheat, tree nuts and sesame.
- Not intended for children.
- Probiotics are cultured in dairy which is generally consumed during the fermentation process.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Compare with similar products
Details
| Brand | Garden of Life |
|---|---|
| NIH label ID | 327406 |
| Label recorded | 2025-04-24 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional