Sports nutrition · GHOST
100% Whey Protein White Chocolate Peppermint Bark
Why GHOST whey protein?
- 25 g protein per serving
- 77% protein by weight
- No amino spiking SF Soy free GF Gluten free
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Rounded Scoop (32.5 g)
Calories130 kcal
Total Fat1.5 g
Cholesterol40 mg
Sodium170 mg
Total Carbohydrates3 g
Protein25 g
Vitamin D0 mcg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Rounded Scoop (32.5 g)
At a glance
From the label as printed · NIH DSLD
Protein powder
Per serving25 g protein
77% protein by weight — our arithmetic on the label’s own numbers
28 servings per container
Mix each scoop (serving) of GHOST Whey with 5-6 oz of water or beverage of choice.
One serving: 1 Rounded Scoop (32.5 g)
Warning: This product is only intended for healthy adults. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
All warnings ↓No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- No amino spiking SF Soy free GF Gluten free
- Adult (18 - 50 Years)
- Women (not pregnant or lactating)
Supplement Facts
Supplement Facts
Serving size 1 Rounded Scoop (32.5 g)
Servings per container 28
| Amount per serving | % DV | |
|---|---|---|
| Calories | 130 kcal | † |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 170 mg | 7% |
| Total Carbohydrates | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Protein | 25 g | † |
| Vitamin D | 0 mcg | 0% |
| Calcium | 134 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 109 mg | 2% |
† Daily Value not established.
- Cholesterol40 mg13%
- Vitamin D0 mcg0%
- Calcium134 mg10%
- Iron0 mg0%
- Potassium109 mg2%
Other ingredients: GHOST 100% Whey Protein, Natural and Artificial flavor, Salt, GHOST Enzymes, Cellulose Gum, Xanthan Gum, Sucralose
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Directions: Mix each scoop (serving) of GHOST Whey with 5-6 oz of water or beverage of choice. Vary amount of liquid to taste. GHOST Whey was conceived to feed savagery around the clock Breakfast Post workout Throughout the day Before bed Legends don't always use a shaker GHOST Whey is versatile AF. Use it in smoothies, oats, protein ice cream, pancakes and baked goods. Get inspired at ghostlifestyle.com
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: This product is only intended for healthy adults. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
- Not for use by women that are pregnant, nursing, or trying to become pregnant.
- Allergen Information: Contains Milk
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
Compare with similar products
Details
| Brand | GHOST |
|---|---|
| UPC | 8 57640 00617 2 |
| NIH label ID | 249368 |
| Label recorded | 2021-05-22 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional