Food supplement · GHOST
Intra Orange Squeeze
Why GHOST intra orange squeeze?
- 60 mg calcium per serving
- 5% of the daily value
- Gluten free Soy free
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Scoop (21.5 g)
Calories5 kcal
Total Carbohydrates1 g
Calcium60 mg
Magnesium35 mg
Chloride360 mg
Sodium230 mg
Potassium95 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Scoop (21.5 g)
At a glance
From the label as printed · NIH DSLD
Dietary supplement · Powder
Per serving60 mg calcium
5% of the daily value — our arithmetic on the label’s own numbers
20 servings per container
Mix each scoop (1 serving) of GHOST Intra with 14-16 oz of water or beverage of choice.
One serving: 1 Scoop (21.5 g)
Warning: This product is only intended for healthy adults, 18 years of age or older.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Gluten free Soy free
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Scoop (21.5 g)
Servings per container 20
| Amount per serving | % DV | |
|---|---|---|
| Calories | 5 kcal | † |
| Total Carbohydrates | 1 g | <1% |
| Total Sugars | 0 g | |
| Calcium | 60 mg | 5% |
| Magnesium (Albion Magnesium Bisglycinate Chelate, Dimagnesium Malate) | 35 mg | 8% |
| Chloride | 360 mg | 16% |
| Sodium | 230 mg | 10% |
| Potassium | 95 mg | 2% |
| GHOST EAA | 0 NP | † |
| GHOST EAA | 6000 mg | |
| L-Leucine | 3000 mg | |
| L-Isoleucine | 1500 mg | |
| L-Valine | 1500 mg | |
| L-Lysine | 1500 mg | |
| L-Threonine | 1000 mg | |
| L-Phenylalanine | 1000 mg | |
| L-Methionine | 250 mg | |
| L-Histidine | 150 mg | |
| L-Tryptophan | 100 mg | |
| Ghost Focus x Hydration | 0 NP | † |
| Taurine | 1000 mg | |
| Himalayan Pink Sea Salt | 637 mg | |
| KSM66 Ashwagandha extract | 600 mg | |
| Aquamin (Calcium Citrate Malate) | 500 mg | |
| Potassium Citrate | 262 mg | |
| Cognizin (Citicoline) | 250 mg | |
| GHOST Absorption | 0 NP | † |
| AstraGin (Astragalus membranaceous Root Extract, Panax notoginseng Root Extract) | 50 mg |
† Daily Value not established.
- Calcium60 mg5%
- Magnesium35 mg8%
- Chloride360 mg16%
- Potassium95 mg2%
Other ingredients: Citric Acid, Malic Acid, Natural Flavors, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Beta Carotene, Acesulfame Potassium, Beet, Powder
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use: Mix each scoop (1 serving) of GHOST Intra with 14-16 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: This product is only intended for healthy adults, 18 years of age or older.
- Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant, nursing, or trying to become pregnant.
- Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Phenylketonurics: Contains Phenylalanine. California Prop 65 Warning: This product may expose you to chemicals known to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov. Do not use if safety seal is broken or missing.
- Keep out of reach of children.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
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Details
| Brand | GHOST |
|---|---|
| UPC | 8 10128 52781 1 |
| NIH label ID | 334901 |
| Label recorded | 2025-07-24 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional