Sports nutrition · GHOST
Protein Shake Cereal Milk
Why GHOST protein?
- 25 g protein per serving
- No sugar added Gluten free Soy free
- Contains no milk/includes milk proteins
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Bottle(s)
Total Fat4 g
Cholesterol35 mg
Sodium270 mg
Total Carbohydrate5 g
Protein25 g
Vitamin D0 mcg
Calcium50 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Bottle(s)
At a glance
From the label as printed · NIH DSLD
Protein powder · Liquid
Per serving25 g protein
1 servings per container
Notice: Use this product as a food supplement only. Do not use for weight reduction.
All warnings ↓No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- No sugar added Gluten free Soy free
- Contains no milk/includes milk proteins
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Bottle(s)
Servings per container 1
| Amount per serving | % DV | |
|---|---|---|
| Total Fat | 4 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | |
| added Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 370 mg | 6% |
† Daily Value not established.
- Cholesterol35 mg12%
- Protein25 g50%
- Vitamin D0 mcg0%
- Calcium50 mg2%
- Iron0 mg0%
- Potassium370 mg6%
Other ingredients: Water, Filtered, Milk Protein Isolate, Whey Protein concentrate, Natural and Artificial flavor, high Oleic Sunflower Oil, Cellulose Gel, Cellulose Gum, Sunflower Lecithin, Sodium Phosphate, Potassium Chloride, Locust Bean Gum, Gellan Gum, Sea Salt, Potassium Citrate, Acesulfame Potassium, Sucralose
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Shake well Tear here
- Shake well before serving.
- Consume within 7 days after opening.
The manufacturer’s directions, from the label.
Warnings on the label
- Notice: Use this product as a food supplement only. Do not use for weight reduction.
- Contains no milk/includes milk proteins Contains: milk (derived proteins)
- Do not use if safety seal is broken.
- Not for use as infant formula.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
Compare with similar products
Details
| Brand | GHOST |
|---|---|
| UPC | 8 10028 29734 0 |
| NIH label ID | 292526 |
| Label recorded | 2023-06-22 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional