Sports nutrition · GHOST
Whey Protein Frosted Sugar Cookie
Why GHOST whey protein?
- 25 g protein per serving
- 65% protein by weight
- No amino spiking Soy free
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 rounded scoop (38.5 g)
Calories150 kcal
Total Fat2 g
Cholesterol30 mg
Sodium180 mg
Total Carbohydrates7 g
Protein25 g
Vitamin D0 mcg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 rounded scoop (38.5 g)
At a glance
From the label as printed · NIH DSLD
Protein powder
Per serving25 g protein
65% protein by weight — our arithmetic on the label’s own numbers
26 servings per container
Mix each scoop (serving) of Ghost Whey with 5-6 oz water or beverage of choice.
One serving: 1 rounded scoop (38.5 g)
No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- No amino spiking Soy free
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 rounded scoop (38.5 g)
Servings per container 26
| Amount per serving | % DV | |
|---|---|---|
| Calories | 150 kcal | † |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 180 mg | 8% |
| Total Carbohydrates | 7 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | |
| Added Sugars | 1 g | 2% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 148 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 169 mg | 4% |
† Daily Value not established.
- Cholesterol30 mg10%
- Protein25 g50%
- Vitamin D0 mcg0%
- Calcium148 mg10%
- Iron0 mg0%
- Potassium169 mg4%
Other ingredients: Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed, Natural & Artificial Flavors, Wheat Flour, Sugar, Palm Oil, Coconut, Natural Flavors, Milk, Dry, Nonfat, Salt, Sugar, Palm Kernel Oil, Hydrogenated, Corn Starch, Sunflower Lecithin, FD&C Blue #1 Lake, FD&C Yellow #5 Lake, FD&C Red #40 Lake, Maltodextrin, Carnauba Wax, Vanillin, Cellulose Gum, Protease, Bromelain, Lactase, Xanthan Gum, Sucralose
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Directions: Mix each scoop (serving) of Ghost Whey with 5-6 oz water or beverage of choice. Vary amount of liquid to taste. GHOST Whey was conceived to feed savagery around the clock Breakfast Post workout Throughout the day Before bed Legends don't always use a shaker Ghost Whey is versatile AF. Use it in smoothies, protein ice cream, oats, pancakes and baked goods.
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: This product is only intended for healthy adults.
- Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.
- Do not use if safety seal is broken or missing.
- CA Prop 65 Warning: This product may expose you to chemicals including lead known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
- Notice: Use this product as a food supplement only. DO not use for weight reduction.
- Contains: Milk, Tree Nuts (coconut), Wheat
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
Compare with similar products
Details
| Brand | GHOST |
|---|---|
| UPC | 8 10028 29500 1 |
| NIH label ID | 327330 |
| Label recorded | 2025-02-23 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional