Sports nutrition · GHOST

Whey Protein Fruity Cereal Milk

Why GHOST whey protein?

  • 25 g protein per serving
  • 78% protein by weight
  • Soy free Gluten free

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 1 Rounded Scoop (32 g)

Calories120 kcal

Total Fat1.5 g

Cholesterol40 mg

Sodium105 mg

Total Carbohydrates2 g

Protein25 g

Vitamin D0 mcg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

25gProtein50% DV
120kcalCalories
1.5gTotal Fat2% DV
105mgSodium5% DV

Per serving · 1 Rounded Scoop (32 g)

At a glance

From the label as printed · NIH DSLD

What it is

Protein powder

Per serving

25 g protein

78% protein by weight — our arithmetic on the label’s own numbers

28 servings per container

How to take it

Mix each scoop (serving) of GHOST WHEY with 5-6 oz of water or beverage of choice.

One serving: 1 Rounded Scoop (32 g)

Label warning

Warning: This product is only intended for healthy adults. Immediately discontinue use and consult a licensed, qualified health care professional if you experience any adverse reaction to this product.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.

Good to know
  • Sports nutrition — claims are the manufacturer’s
  • Soy free Gluten free
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 1 Rounded Scoop (32 g)

Servings per container 28

Amount per serving% DV
Calories120 kcal†
Total Fat1.5 g2%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol40 mg13%
Sodium105 mg5%
Total Carbohydrates2 g1%
Dietary Fiber0 g0%
Total Sugars1 g
Added Sugars0 g0%
Protein25 g50%
Vitamin D0 mcg0%
Calcium133 mg10%
Iron0 mg0%
Potassium109 mg2%

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Cholesterol40 mg13%
  • Protein25 g50%
  • Vitamin D0 mcg0%
  • Calcium133 mg10%
  • Iron0 mg0%
  • Potassium109 mg2%

Other ingredients: Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed, Natural & Artificial Flavors, Salt, Proteases, Bromelain, Lactase, Cellulose Gum, Xanthan Gum, Sucralose, FD&C Red #40

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Directions: Mix each scoop (serving) of GHOST WHEY with 5-6 oz of water or beverage of choice. Vary amount of liquid to taste. Ghost whey was conceived to feed savagery around the clock Breakfast Post workout Throughout the day Before bed Legends don't always use a shaker Ghost Whey is versatile AF. Use it in smoothies, protein ice cream, oats, pancakes and baked goods.

The manufacturer’s directions, from the label.

Warnings on the label

  • Warning: This product is only intended for healthy adults. Immediately discontinue use and consult a licensed, qualified health care professional if you experience any adverse reaction to this product.
  • Keep out of reach of children.
  • Do not use if safety seal is broken or missing.
  • CA PROP 65 WARNING: This product may expose you to chemicals including lead known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
  • Notice: Use this product as a food supplement only. Do not use it for weight reduction.
  • Contains: Milk

What no one has checked

Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.

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Details

BrandGHOST
UPC8 57640 00641 7
NIH label ID292517
Label recorded2023-07-18

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional