Food supplement · NOW
Whole Psyllium Husks
Why NOW psyllium?
- 10 g psyllium husks per serving
- Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 5-10 g (1–2 Tbsp)
Calories35 kcal
Total Carbohydrates8 g
Sodium10 mg
Psyllium husks10 g
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 5-10 g (1–2 Tbsp)
At a glance
From the label as printed · NIH DSLD
Gut health supplement · Powder
Per serving10 g psyllium husks
34 servings per container
Suggested Usage: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately.
One serving: 5-10 g (1–2 Tbsp)
Full directions ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 5-10 g (1–2 Tbsp)
Servings per container 34
| Amount per serving | % DV | |
|---|---|---|
| Calories | 35 kcal | † |
| Total Carbohydrates | 8 g | 3% |
| Dietary Fiber | 7 g | 28% |
| Soluble Fiber | 6 g | |
| Insoluble Fiber | 1 g | |
| Sodium | 10 mg | <1% |
| Psyllium husks | 10 g | † |
† Daily Value not established.
Other ingredients: None
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested Usage: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
- NOTICE: This product should be taken with at least a full glass of liquid.
The manufacturer’s directions, from the label.
Warnings on the label
- Caution: For adults only.
- Consult physician if pregnant/nursing, taking medication, or have a medical condition.
- Keep out of reach of children.
- NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
- Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Details
| Brand | NOW |
|---|---|
| UPC | 7 33739 05980 2 |
| NIH label ID | 56806 |
| Label recorded | 2016-02-23 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional