Food supplement · OLLY

Women's Multi + Omega-3 Ultra Softgels

Why OLLY omega-3?

  • 450 mcg vitamin a per serving
  • 50% of the daily value
  • No artificial flavors or colors Gluten free

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 2 Softgel(s)

Calories5 kcal

Total Fat0.5 g

Vitamin A450 mcg

Vitamin C45 mg

Vitamin D20 mcg

Vitamin E15 mg

Thiamine1.2 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

450mcgVitamin A50% DV
45mgVitamin C50% DV
20mcgVitamin D100% DV
15mgVitamin E100% DV

Per serving · 2 Softgel(s)

At a glance

From the label as printed · NIH DSLD

What it is

Omega-3 supplement · Softgels

Per serving

450 mcg vitamin a

50% of the daily value — our arithmetic on the label’s own numbers

30 servings per container

How to take it

Adults, take 2 softgels with food per day.

One serving: 2 Softgel(s)

Label warning

Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, shellfish and wheat.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • No artificial flavors or colors Gluten free
  • Adult Female (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 2 Softgel(s)

Servings per container 30

Amount per serving% DV
Calories5 kcal†
Total Fat0.5 g<1%
Vitamin A (Retinyl Palmitate)450 mcg50%
Vitamin C (Ascorbic Acid)45 mg50%
Vitamin D (Cholecalciferol)20 mcg100%
Vitamin E (D-Alpha-Tocopheryl Acetate)15 mg100%
Thiamine (Thiamine Hydrochloride, Vitamin B1)1.2 mg100%
Riboflavin (Vitamin B2)1.3 mg100%
Niacin (Niacinamide)16 mg100%
Vitamin B6 (Pyridoxine Hydrochloride)1.7 mg100%
Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12 (Cyanocobalamin)6 mcg250%
Biotin (D-Biotin)150 mcg500%
Pantothenic Acid (Calcium D-Pantothenate)5 mg100%
Choline (Choline Bitartrate)50 mg9%
Calcium (Tricalcium Phosphate)100 mg8%
Iron (Ferrous Bisglycinate Chelate)4.5 mg25%
Phosphorus (Tricalcium Phosphate)52 mg4%
Iodine (Potassium Iodide)150 mcg100%
Zinc (Zinc Citrate)2.5 mcg23%
Selenium (Sodium Selenite)14 mcg25%
Chromium (Chromium Chloride)17 mcg49%
Inositol40 mcg†
Boron (Boron Citrate)150 mcg†
Omega-3 Fatty Acids (Fish Oil)300 mg†

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Vitamin A450 mcg50%
  • Vitamin C45 mg50%
  • Vitamin D20 mcg100%
  • Vitamin E15 mg100%
  • Thiamine1.2 mg100%
  • Riboflavin1.3 mg100%
  • Niacin16 mg100%
  • Vitamin B61.7 mg100%
  • Folate400 mcg DFE100%
  • Vitamin B126 mcg250%
  • Biotin150 mcg500%
  • Pantothenic Acid5 mg100%
  • Choline50 mg9%
  • Calcium100 mg8%
  • Iron4.5 mg25%
  • Phosphorus52 mg4%
  • Iodine150 mcg100%
  • Zinc2.5 mcg23%
  • Selenium14 mcg25%
  • Chromium17 mcg49%

Other ingredients: Safflower Oil, Gelatin, Glycerin, Sunflower Lecithin, natural Peppermint Oil, natural Lemon Oil, Water, Coloring, Beeswax, Titanium Dioxide

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested Use: Adults, take 2 softgels with food per day.

The manufacturer’s directions, from the label.

Warnings on the label

  • Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, shellfish and wheat.
  • Take only as directed. Do not exceed suggested use.
  • If you have a medical condition or are pregnant or nursing, consult a qualified health care professional before using.
  • Not intended for use in children.
  • Do not use if shrink wrap is torn or missing.
  • Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of the reach of children.
  • Contains: Fish (Anchovy, Sardine)

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

BrandOLLY
UPC8 50004 46264 5
NIH label ID273672
Label recorded2023-02-21

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional