Food supplement · Optimum Nutrition
Opti-Men Assorted Fruit
Why Optimum Nutrition opti-men assorted fruit?
- < 1 g protein per serving
- 0% of the daily value
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 3 Gummy(ies)
Calories35 kcal
Total Carbohydrates8 g
Protein< 1 g
Vitamin A900 mcg
Vitamin C113 mg
Vitamin D25 mcg
Vitamin E15 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 3 Gummy(ies)
At a glance
From the label as printed · NIH DSLD
Dietary supplement · Gummies
Per serving< 1 g protein
0% of the daily value — our arithmetic on the label’s own numbers
30 servings per container
For men, consume 3 gummies anytime.
One serving: 3 Gummy(ies)
Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition.
No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Adult Male (18-50 Years)
Supplement Facts
Supplement Facts
Serving size 3 Gummy(ies)
Servings per container 30
| Amount per serving | % DV | |
|---|---|---|
| Calories | 35 kcal | † |
| Total Carbohydrates | 8 g | 3% |
| Total Sugars | 6 g | |
| Added Sugars | 6 g | 12% |
| Protein | < 1 g | 0% |
| Vitamin A (Vitamin A Palmitate) | 900 mcg | 100% |
| Vitamin C (Ascorbic Acid) | 113 mg | 126% |
| Vitamin D (Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 mg | 100% |
| Thiamine (Thiamine Hydrochloride) | 0.3 mg | 25% |
| Riboflavin | 0.33 mg | 25% |
| Niacin (Niacinamide) | 8 mg | 50% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 4.25 mg | 250% |
| Folate | 300 mcg DFE | 75% |
| Folic Acid | 176 mcg | |
| Vitamin B12 (Cyanocobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (Calcium D-Pantothenate) | 5 mg | 100% |
| Choline (Choline Bitartrate) | 0.6 mg | <1% |
| Iodine (Potassium Iodide) | 150 mcg | 100% |
| Zinc (Zinc Citrate) | 5.5 mg | 50% |
| Selenium (Sodium Selenite) | 55 mcg | 100% |
| Chromium (Chromium Picolinate) | 17.5 mcg | 50% |
| Bacillus coagulans | 5 mg | † |
| Inositol | 40 mcg | † |
† Daily Value not established.
- Protein< 1 g0%
- Vitamin A900 mcg100%
- Vitamin C113 mg126%
- Vitamin D25 mcg125%
- Vitamin E15 mg100%
- Thiamine0.3 mg25%
- Riboflavin0.33 mg25%
- Niacin8 mg50%
- Vitamin B64.25 mg250%
- Folate300 mcg DFE75%
- Vitamin B126 mcg250%
- Biotin30 mcg100%
- Pantothenic Acid5 mg100%
- Choline0.6 mg1%
- Iodine150 mcg100%
- Zinc5.5 mg50%
- Selenium55 mcg100%
- Chromium17.5 mcg50%
Other ingredients: Glucose, Sugar, Gelatin, Citric Acid, Natural Flavors, Fruit and Vegetable Juice, Annatto Color, fractionated Coconut Oil, Corn Starch
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Directions: For men, consume 3 gummies anytime. Chew completely before swallowing. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
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Details
| Brand | Optimum Nutrition |
|---|---|
| UPC | 7 48927 06503 |
| NIH label ID | 267670 |
| Label recorded | 2022-06-16 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional