Food supplement · Seeking Health

Optimal Prenatal

Why Seeking Health prenatal?

  • 1500 mcg RAE vitamin a per serving
  • 115% of the daily value
  • As with all Seeking Health prenatal vitamins, Optimal Prenatal is free from folic acid and other inferior forms of nutrients.
  • Does not contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMO, artificial colors, or artificial flavors.

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 8 Capsule(s)

Vitamin A1500 mcg RAE

Vitamin C350 mg

Vitamin D100 mcg

Vitamin E130 mg

Thiamine5 mg

Riboflavin10 mg

Niacin25 mg NE

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

1500mcg RAEVitamin A115% DV
350mgVitamin C292% DV
100mcgVitamin D667% DV
130mgVitamin E684% DV

Per serving · 8 Capsule(s)

At a glance

From the label as printed · NIH DSLD

What it is

Vitamin supplement · Capsule

Per serving

1500 mcg RAE vitamin a

115% of the daily value — our arithmetic on the label’s own numbers

30 servings per container

How to take it

Take 8 capsules daily with a meal in divided doses, or use as directed by your healthcare professional.

One serving: 8 Capsule(s)

Label warning

Cautions: Children and pregnant or lactating women should consult their healthcare professional prior to use.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • As with all Seeking Health prenatal vitamins, Optimal Prenatal is free from folic acid and other inferior forms of nutrients.
  • Does not contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMO, artificial colors, or artificial flavors.
  • Pregnant Women
  • Adult Female (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 8 Capsule(s)

Servings per container 30

Amount per serving% DV
Vitamin A (Beta-Carotene, Retinyl Palmitate)1500 mcg RAE115%
Vitamin C (Ascorbic Acid)350 mg292%
Vitamin D (Cholecalciferol)100 mcg667%
Vitamin E (Novatol)130 mg684%
Thiamine (Thiamine Hydrochloride)5 mg357%
Riboflavin (Riboflavin 5-Phosphate Sodium)10 mg625%
Niacin (Niacinamide)25 mg NE139%
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)20 mg1000%
Folate1360 mcg DFE227%
Quatrefolic ((6S)-5-Methyltetrahydrofolate, Calcium Folinate, Glucosamine Salt)800 mcg
Vitamin B12 (Adenosylcobalamin, Mecobalactive)150 mcg5357%
Biotin500 mcg1429%
Pantothenic Acid (D-Calcium Pantothenate)150 mg2143%
Choline (Choline Bitartrate)250 mg45%
Calcium (DimaCal)400 mg31%
Iodine (Potassium Iodide)250 mcg86%
Magnesium (Albion Dimagnesium Malate)250 mg63%
Zinc (Albion Zinc Bisglycinate Chelate)20 mg154%
Selenium (SelenoExcell High Selenium Yeast)200 mcg286%
Copper (Albion Copper Bisglycinate Chelate)0.75 mg58%
Manganese (Albion Manganese Bisglycinate Chelate)5 mg192%
Chromium (Albion Chromium Nicotinate Glycinate Chelate)120 mcg267%
Molybdenum (Albion Molybdenum Glycinate Chelate)100 mcg200%
Potassium (Potassium Glycinate Complex)99 mg2%
Betaine Hydrochloride250 mg†
Inositol150 mg†
Ginger Rhizome Extract100 mg†
Milk Thistle Seed Extract (Silymarin)75 mg†
Coenzyme Q-10 (Ubidecarenone)50 mg†
Taurine50 mg†
Mixed Tocopherols45 mg†
LifePQQ (Pyrroloquinoline Quinone Disodium Salt)10 mg†
Lutein (Marigold Flower Extract)5 mg†
Zeaxanthin (Marigold flower extract)5 mg†
Boron (Albion Bororganic Glycine)1 mg†
Vitamin K2 (Menaquinone-7)100 mcg†

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Vitamin A1500 mcg RAE115%
  • Vitamin C350 mg292%
  • Vitamin D100 mcg667%
  • Vitamin E130 mg684%
  • Thiamine5 mg357%
  • Riboflavin10 mg625%
  • Niacin25 mg NE139%
  • Vitamin B620 mg1,000%
  • Folate1360 mcg DFE227%
  • Vitamin B12150 mcg5,357%
  • Biotin500 mcg1,429%
  • Pantothenic Acid150 mg2,143%
  • Choline250 mg45%
  • Calcium400 mg31%
  • Iodine250 mcg86%
  • Magnesium250 mg63%
  • Zinc20 mg154%
  • Selenium200 mcg286%
  • Copper0.75 mg58%
  • Manganese5 mg192%

Other ingredients: Hypromellose, Water, Ascorbyl Palmitate, Microcrystalline Cellulose, Silica

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested use: Take 8 capsules daily with a meal in divided doses, or use as directed by your healthcare professional. Do not take 5 hours of bedtime as it may interfere with sleep.

The manufacturer’s directions, from the label.

Warnings on the label

  • Cautions: Children and pregnant or lactating women should consult their healthcare professional prior to use.
  • Cautions: Children and pregnant or lactating women should consult their healthcare professional prior to use. Storage: Keep closed in a cool, dry place out of reach of children.
  • Avoid if allergic to any ingredient.
  • Do not exceed 1,500 mcg RAE intake per day of preformed vitamin A (retinol or retinyl forms).
  • Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications.
  • Do not use if tamper seal is damaged.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

BrandSeeking Health
UPC8 10007 52081 0
NIH label ID292557
Label recorded2023-07-18

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional