Food supplement · Solgar
Melatonin 3 mg
Why Solgar melatonin?
- 3 mg melatonin per serving
- Non-GMO Gluten, wheat & dairy free
- Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
From the label’s panel and printed marks — not its marketing.
Sold as food, not medicine — no regulator checked that it works
Per serving · 1 nugget(s)
At a glance
From the label as printed · NIH DSLD
Herbal supplement
Per serving3 mg melatonin
As a dietary supplement for adults, take one (1) nugget at bedtime as Melatonin may produce drowsiness, or as directed by a healthcare practitioner.
One serving: 1 nugget(s)
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before use.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Non-GMO Gluten, wheat & dairy free
- Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 nugget(s)
| Amount per serving | % DV | |
|---|---|---|
| Melatonin | 3 mg | † |
† Daily Value not established.
Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Stearic Acid, Vegetable Magnesium Stearate
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested Use: As a dietary supplement for adults, take one (1) nugget at bedtime as Melatonin may produce drowsiness, or as directed by a healthcare practitioner.
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before use.
- Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
- Not intended for use by persons under the age of 18. Keep out of reach of children.
- Do not use if outer bottle seal is missing or damaged.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
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Details
| Brand | Solgar |
|---|---|
| UPC | 0 33984 01935 5 |
| NIH label ID | 71735 |
| Label recorded | 2017-03-24 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional