Food supplement · Spring Valley
Biotin 5,000 mcg
Why Spring Valley biotin?
- 5000 mcg biotin per serving
- 16667% of the daily value
- No gluten, yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, artificial flavor, sodium (less than 5 mg per serving)
From the label’s panel and printed marks — not its marketing.
Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Softgel(s)
At a glance
From the label as printed · NIH DSLD
Vitamin supplement · Softgels
Per serving5000 mcg biotin
16667% of the daily value — our arithmetic on the label’s own numbers
Adults, take one softgel one to five times daily, preferably with a meal.
One serving: 1 Softgel(s)
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- No gluten, yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, artificial flavor, sodium (less than 5 mg per serving)
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Softgel(s)
| Amount per serving | % DV | |
|---|---|---|
| Biotin (D-Biotin) | 5000 mcg | 16667% |
† Daily Value not established.
- Biotin5000 mcg16,667%
Other ingredients: Soybean Oil, Gelatin, Glycerin, yellow Beeswax, Titanium Dioxide
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested Use: Adults, take one softgel one to five times daily, preferably with a meal.
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
- It is advisable to consult your doctor before using biotin doses above 2,500 mcg per day. If any adverse reactions occur, stop use and consult your doctor.
- Keep out of reach of children.
- For your protection, do not use if seal under cap is broken or missing.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Compare with similar products
Details
| Brand | Spring Valley |
|---|---|
| UPC | 6 05388 00928 9 |
| NIH label ID | 178536 |
| Label recorded | 2018-06-25 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional