Food supplement · Spring Valley

Calcium

Why Spring Valley calcium?

  • 300 mg calcium per serving
  • 30% of the daily value

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 1 Capsule(s)

Calcium300 mg

Magnesium150 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

300mgCalcium30% DV
150mgMagnesium38% DV

Per serving · 1 Capsule(s)

At a glance

From the label as printed · NIH DSLD

What it is

Mineral supplement · Capsule

Per serving

300 mg calcium

30% of the daily value — our arithmetic on the label’s own numbers

How to take it

Adults, take one packet daily, preferably with a meal.

One serving: 1 Capsule(s)

Label warning

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Women (not pregnant or lactating)
  • Seniors/Mature (>50 Years) - Women ONLY

Supplement Facts

Supplement Facts

Serving size 1 Capsule(s)

Amount per serving% DV
Calcium (Calcium Carbonate)300 mg30%
Magnesium (Magnesium Oxide)150 mg38%

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Calcium300 mg30%
  • Magnesium150 mg38%

Other ingredients: Soybean Oil, Gelatin, Glycerin, Titanium Dioxide

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested Use: Adults, take one packet daily, preferably with a meal.

The manufacturer’s directions, from the label.

Warnings on the label

  • Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
  • Discontinue use and consult your doctor if any adverse reactions occur.
  • Not intended for use by persons under the age of 18. Keep out of reach of children.
  • For your protection, do not use if outer wrap is missing or torn.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

BrandSpring Valley
UPC6 81131 16260 9
NIH label ID178366
Label recorded2018-06-25

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional