Food supplement · Spring Valley

Omega-3 Fish Oil

Why Spring Valley fish oil?

  • 475 mg fish oil concentrate per serving

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 1 Softgel(s)

Calories5 kcal

Fish Oil concentrate475 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

475mgFish Oil concentrate
5kcalCalories

Per serving · 1 Softgel(s)

At a glance

From the label as printed · NIH DSLD

What it is

Omega-3 supplement · Softgels

Per serving

475 mg fish oil concentrate

How to take it

Adults, take one packet daily, preferably with a meal.

One serving: 1 Softgel(s)

Label warning

Contains fish (anchovies, herring, mackerel and sardines).

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Seniors/Mature (>50 Years) - Men ONLY

Supplement Facts

Supplement Facts

Serving size 1 Softgel(s)

Amount per serving% DV
Calories5 kcal†
Calories from Fat5 kcal
Fish Oil concentrate475 mg†
Omega-3 Fatty Acid Ethyl Ester300 mg
DHA, EPA (Docosahexaenoic Acid, Eicosapentaenoic Acid)285 mg
Other Omega-3 Fatty Acids15 mg

† Daily Value not established.

Other ingredients: Fish Oil, Gelatin, Glycerin, Water, Mixed Tocopherols

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested Use: Adults, take one packet daily, preferably with a meal.

The manufacturer’s directions, from the label.

Warnings on the label

  • Contains fish (anchovies, herring, mackerel and sardines).
  • Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
  • Discontinue use and consult your doctor if any adverse reactions occur.
  • Not intended for use by persons under the age of 18. Keep out of reach of children.
  • For your protection, do not use if outer wrap is missing or torn.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

BrandSpring Valley
UPC6 81131 16259 3
NIH label ID178317
Label recorded2018-06-25

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional