Food supplement · Sundown Naturals

Melatonin 3 mg

Why Sundown Naturals melatonin?

  • 3 mg melatonin per serving
  • No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 1 Tablet(s)

Melatonin3 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

3mgMelatonin

Per serving · 1 Tablet(s)

At a glance

From the label as printed · NIH DSLD

What it is

Herbal supplement · Tablets

Per serving

3 mg melatonin

How to take it

for adults, take one (1) tablet at bedtime as melatonin may produce drowsiness.

One serving: 1 Tablet(s)

Full directions ↓
Label warning

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
  • Vegetarian
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 1 Tablet(s)

Amount per serving% DV
Melatonin3 mg†

† Daily Value not established.

Other ingredients: Dicalcium Phosphate, Vegetable Cellulose, Contains Less Than 2% of

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Directions: for adults, take one (1) tablet at bedtime as melatonin may produce drowsiness.
  • Limit use to two months with a break of one week.

The manufacturer’s directions, from the label.

Warnings on the label

  • WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
  • Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product.
  • Not intended for use by persons under the age of 18.
  • Tamper resistant: do not use if seal under cap is broken or missing.
  • Keep out of reach of children.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

BrandSundown Naturals
UPC0 30768 48680 8
NIH label ID30617
Label recorded2014-02-26

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional