Food supplement · Transform HQ
Caffeine + L-Theanine
Why Transform HQ l-theanine?
- 100 mg caffeine anhydrous per serving
From the label’s panel and printed marks — not its marketing.
Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Capsule(s)
At a glance
From the label as printed · NIH DSLD
Herbal supplement · Capsule
Per serving100 mg caffeine anhydrous
180 servings per container
Adults, as a dietary supplement, take one (1) capsule daily with 8-12 ounces of water.
One serving: 1 Capsule(s)
Warning: Always consult a physician or other healthcare professional before starting any diet, exercise program, or dietary supplements.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Adult (18 - 50 Years)
- Women (not pregnant or lactating)
Supplement Facts
Supplement Facts
Serving size 1 Capsule(s)
Servings per container 180
| Amount per serving | % DV | |
|---|---|---|
| Caffeine Anhydrous | 100 mg | † |
| L-Theanine | 100 mg | † |
† Daily Value not established.
Other ingredients: Rice Flour, Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silica
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use: Adults, as a dietary supplement, take one (1) capsule daily with 8-12 ounces of water.
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: Always consult a physician or other healthcare professional before starting any diet, exercise program, or dietary supplements.
- Do not use if you are pregnant or nursing, under 18 years of age, have any known or suspected medical conditions, anticipate surgery, and/or if you are taking any prescription or OTC medications.
- Do not use if you are pregnant or nursing, under 18 years of age, have any known or suspected medical conditions, anticipate surgery, and/or if you are taking any prescription or OTC medications. Keep out of reach of children.
- Do not use if safety seal is broken or missing. Do not exceed recommended dosage. Do not consume more than 400mg of caffeine from any source in a 24 hour period. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasional rapid heart rates. In case of accidental overdose, seek professional assistance or contact a poison control center immediately.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
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Details
| Brand | Transform HQ |
|---|---|
| UPC | 8 50002 45148 1 |
| NIH label ID | 304717 |
| Label recorded | 2023-12-14 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional