Sports nutrition · Transparent Labs
Creatine HMB Strawberry Lemonade
Why Transparent Labs creatine?
- 12.5 mcg vitamin d per serving
- 60% of the daily value
- Informed Choice We Test You Trust Regularly tested for banned substances
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Scoop (9.5 g)
Vitamin D12.5 mcg
Creatine Monohydrate5000 mg
Beta-Hydroxy Beta-Methylbutyrate Monohydrate1500 mg
Bioperine5 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Scoop (9.5 g)
At a glance
From the label as printed · NIH DSLD
Creatine · Powder
Per serving12.5 mcg vitamin d
60% of the daily value — our arithmetic on the label’s own numbers
30 servings per container
On non-workout days take [1] scoop in the morning for recovery.
One serving: 1 Scoop (9.5 g)
Full directions ↓Warnings This product is only intended to be consumed by healthy individuals 18 years of age or older. Keep out of reach of children.
All warnings ↓The label shows a third-party testing mark
- Informed Choice We Test You Trust Regularly tested for banned substances
As printed on the label. Check the certifier’s own register to confirm this product is listed.
- Sports nutrition — claims are the manufacturer’s
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Scoop (9.5 g)
Servings per container 30
| Amount per serving | % DV | |
|---|---|---|
| Vitamin D | 12.5 mcg | 60% |
| Creatine Monohydrate | 5000 mg | † |
| Beta-Hydroxy Beta-Methylbutyrate Monohydrate (myHMB) | 1500 mg | † |
| Bioperine (Black Pepper Extract) | 5 mg | † |
† Daily Value not established.
- Vitamin D12.5 mcg60%
Other ingredients: Citric Acid, Natural Flavors, Malic Acid, Stevia Extract, Beet, Powder
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Directions As a dietary supplement, mix one [1] scoop with 10-12 ounces of cold water [or any beverage of your choice] 30 minutes following workout. On non-workout days take [1] scoop in the morning for recovery. This product can be taken with food. Important During your workout, it is recommended that you drink plenty of water to stay hydrated. Do not exceed recommended daily intake. Use only as directed.
- Do not exceed recommended daily intake. Use only as directed.
The manufacturer’s directions, from the label.
Warnings on the label
- Warnings This product is only intended to be consumed by healthy individuals 18 years of age or older. Keep out of reach of children.
- Consult your physician prior to use if you are pregnant or nursing. Consult your physician prior to use if you are taking any medications or have any medical condition.
- Do not exceed recommended use. Improper use will not improve results. Discontinue use and seek professional assistance immediately if you experience unwanted side effects. Discontinue use 2 weeks prior to surgery. Do not use if safety seal is broken or missing.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
Details
| Brand | Transparent Labs |
|---|---|
| UPC | 8 74659 00017 5 |
| NIH label ID | 312227 |
| Label recorded | 2024-03-22 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional