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Sports nutrition · Bodybuilding.com Foundation Series

Beta Alanine 3.2 g

Why Bodybuilding.com Foundation Series beta alanine 3.2 g?

  • 3.2 g carnosyn per serving

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 1 scoop (3.2 g)

CarnoSyn3.2 g

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

3.2gCarnoSyn

Per serving · 1 scoop (3.2 g)

At a glance

From the label as printed · NIH DSLD

What it is

Protein powder

Per serving

3.2 g carnosyn

75 servings per container

How to take it

For optimal results take an additional serving following exercise.

One serving: 1 scoop (3.2 g)

Label warning

Allergen Information: This product is manufactured in a facility that contains peanuts, milk, soy, eggs and wheat.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.

Good to know
  • Sports nutrition — claims are the manufacturer’s
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 1 scoop (3.2 g)

Servings per container 75

Amount per serving% DV
CarnoSyn (Beta-Alanine)3.2 g†

† Daily Value not established.

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Directions Mix one scoop with 2 to 6 oz. of water and take 30 minutes before training. For optimal results take an additional serving following exercise. On non-training days take one serving upon waking, and another serving 6 to 8 hours later.

The manufacturer’s directions, from the label.

Warnings on the label

  • Allergen Information: This product is manufactured in a facility that contains peanuts, milk, soy, eggs and wheat.
  • Warnings Do not use if pregnant, contemplating pregnancy, or nursing.
  • This product is only intended to be consumed by healthy adults 18 years of age or older. Before using this product, consult with your physician. Discontinue use and consult a health care professional if you experience any adverse reaction to this product.
  • Do not use if the seal is broken or missing.
  • This product contains Beta-Alanine and may cause a temporary tingling sensation on your skin. This is normal. With continued use, the intensity of the sensation will decrease or disappear. This product contains chemicals known to the state of California to cause cancer, or birth defects or other reproductive harm.

What no one has checked

Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.

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Details

BrandBodybuilding.com Foundation Series
UPC000705
NIH label ID191072
Label recorded2019-02-25

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional