Sports nutrition · Core Nutritionals
Beta Alanine
Why Core Nutritionals beta alanine?
- 3200 mg carnosyn per serving
From the label’s panel and printed marks — not its marketing.
Sold as food, not medicine — no regulator checked that it works
Per serving · 1 scoop (3.2 g)
At a glance
From the label as printed · NIH DSLD
Protein powder
Per serving3200 mg carnosyn
62.5 servings per container
Take 1 scoop (3200 mg) 30-60 minutes before your workout.
One serving: 1 scoop (3.2 g)
Warning: This product is only intended to be consumed by healthy individuals 18 years of age or older.
All warnings ↓No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 scoop (3.2 g)
Servings per container 62.5
| Amount per serving | % DV | |
|---|---|---|
| CarnoSyn (Beta-Alanine) | 3200 mg | † |
† Daily Value not established.
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Directions: Take 1 scoop (3200 mg) 30-60 minutes before your workout. For best results, take an additional serving after your workout. Take 1 scoop in the morning and an additional scoop 6-8 hours later on your non-training days. Any tingling (paresthesia) of the skin while using CarnoSyn Beta-Alanine is normal and may subside after continuous use.
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: This product is only intended to be consumed by healthy individuals 18 years of age or older.
- This product is not recommended for pregnant or nursing women. Before using this product, consult with your physician, especially if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
- Immediately discontinue use and consult your health care professional if you experience any adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommended serving. Do not use if safety seal is broken or missing.
- Keep out of the reach of children.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
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Details
| Brand | Core Nutritionals |
|---|---|
| UPC | 8 50757 00135 1 |
| NIH label ID | 73968 |
| Label recorded | 2017-05-24 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional