Food supplement · GHOST
Greens Guava Berry
Why GHOST greens guava berry?
- 1 mg iron per serving
- 6% of the daily value
- GF Gluten free SF Soy free
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Scoop (10.5 g)
Calories30 kcal
Total Carbohydrates7 g
Dietary Fiber3 g
Iron1 mg
GHOST Fruits x Vegetables6640 mg
GHOST Gut Health2225 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Scoop (10.5 g)
At a glance
From the label as printed · NIH DSLD
Dietary supplement · Powder
Per serving1 mg iron
6% of the daily value — our arithmetic on the label’s own numbers
30 servings per container
Mix each scoop (1 serving) of Ghost Greens with 8-10 oz of water or beverage of choice.
One serving: 1 Scoop (10.5 g)
Warning: This product is only intended for healthy adults, 18 years of age or older.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- GF Gluten free SF Soy free
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Scoop (10.5 g)
Servings per container 30
| Amount per serving | % DV | |
|---|---|---|
| Calories | 30 kcal | † |
| Total Carbohydrates | 7 g | 3% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Iron | 1 mg | 6% |
| GHOST Fruits x Vegetables | 6640 mg | † |
| Super Greens | 4340 mg | |
| Kale powder | 1390 mg | |
| organic Matcha | 500 mg | |
| organic Wheat Grass | 500 mg | |
| organic Spirulina | 500 mg | |
| organic cracked cell wall Chlorella | 500 mg | |
| organic Barley | 250 mg | |
| organic Oat | 250 mg | |
| organic Alfalfa Grass | 250 mg | |
| Broccoli powder | 100 mg | |
| organic Astragalus | 100 mg | |
| Antioxidant Reds | 2200 mg | |
| Acai juice powder | 500 mg | |
| Pomegranate juice powder | 500 mg | |
| Blueberry juice powder | 350 mg | |
| Cranberry powder | 350 mg | |
| Jabuticaba powder | 100 mg | |
| Camu Camu juice powder | 100 mg | |
| Aronia fruit powder | 100 mg | |
| organic Noni | 100 mg | |
| organic Goji berry powder | 100 mg | |
| Spectra Total ORAC Blend | 100 mg | |
| Coffea arabica extract | 0 NP | |
| Green Tea extract | 0 NP | |
| Broccoli sprout concentrate | 0 NP | |
| Onion extract | 0 NP | |
| Apple Extract | 0 NP | |
| Quercetin | 0 NP | |
| Tomato concentrate | 0 NP | |
| Broccoli concentrate | 0 NP | |
| Camu Camu concentrate | 0 NP | |
| Maltodextrin | 0 NP | |
| Acerola extract | 0 NP | |
| Acai concentrate | 0 NP | |
| Turmeric concentrate | 0 NP | |
| Garlic concentrate | 0 NP | |
| Basil concentrate | 0 NP | |
| Oregano concentrate | 0 NP | |
| Cinnamon concentrate | 0 NP | |
| Carrot concentrate | 0 NP | |
| Elderberry concentrate | 0 NP | |
| Mangosteen concentrate | 0 NP | |
| Blackcurrant extract | 0 NP | |
| Blueberry extract | 0 NP | |
| Sweet Cherry concentrate | 0 NP | |
| Raspberry concentrate | 0 NP | |
| Spinach concentrate | 0 NP | |
| Chokeberry concentrate | 0 NP | |
| Kale concentrate | 0 NP | |
| Blackberry concentrate | 0 NP | |
| Silicon Dioxide | 0 NP | |
| Bilberry extract | 0 NP | |
| Brussel Sprout concentrate | 0 NP | |
| GHOST Gut Health | 2225 mg | † |
| Inulin (Prebiotic) | 2000 mg | |
| GHOST Probiotic | 115 mg | |
| B. subtilis DE111 | 0 NP | |
| L. acidophilus | 0 NP | |
| S. boulardii | 0 NP | |
| B. coagulans | 0 NP | |
| B. lactis | 0 NP | |
| BioCore Optimum Complete | 110 mg | |
| Amylase (A. oryzae) | 0 NP | |
| Protease (A. oryzae) | 0 NP | |
| Protease (A. oryzae) | 0 NP | |
| Alpha-Galactosidase (A. niger) | 0 NP | |
| Glucoamylase (A. niger) | 0 NP | |
| Lactase (A. oryzae) | 0 NP | |
| Protease (A. niger) | 0 NP | |
| Invertase (S. cerevisiae) | 0 NP | |
| Lipase (A. niger, C. rugosa, R. oryzae) | 0 NP | |
| Acid Maltase (R. oryzae) | 0 NP | |
| Peptidase (A. oryzae) | 0 NP |
† Daily Value not established.
- Dietary Fiber3 g11%
- Iron1 mg6%
Other ingredients: Natural flavor, Citric Acid, Malic Acid, organic whole leaf Stevia extract, Monk Fruit
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested Use: Mix each scoop (1 serving) of Ghost Greens with 8-10 oz of water or beverage of choice. Vary amount of liquid to taste. Consume daily.
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: This product is only intended for healthy adults, 18 years of age or older.
- Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.
- Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.
- Not for use by women that are pregnant, nursing, or trying to become pregnant.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- California Prop 65 warning: This product may expose you to chemicals know to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Compare with similar products
Details
| Brand | GHOST |
|---|---|
| UPC | 8 10028 29191 1 |
| NIH label ID | 249522 |
| Label recorded | 2021-07-27 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional