Food supplement · GHOST
Greens 'Merica Pop
Why GHOST greens 'merica pop?
- 1 mg iron per serving
- 6% of the daily value
- Gluten free Soy free
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Scoop (12 g)
Calories30 kcal
Total Carbohydrates7 g
Iron1 mg
GHOST Fruits x Vegetables6640 mg
GHOST Gut Health2225 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Scoop (12 g)
At a glance
From the label as printed · NIH DSLD
Dietary supplement · Powder
Per serving1 mg iron
6% of the daily value — our arithmetic on the label’s own numbers
30 servings per container
Mix each scoop (1 serving) of Ghost Greens with 8-10 oz of water or beverage of choice.
One serving: 1 Scoop (12 g)
Warning: This product is only intended for healthy adults, 18 years of age or older. Keep out of reach of children.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Gluten free Soy free
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Scoop (12 g)
Servings per container 30
| Amount per serving | % DV | |
|---|---|---|
| Calories | 30 kcal | † |
| Total Carbohydrates | 7 g | 3% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | |
| Added Sugars | 0 g | 0% |
| Iron | 1 mg | 6% |
| GHOST Fruits x Vegetables | 6640 mg | † |
| Super Greens | 4340 mg | |
| Kale, Powder | 1390 mg | |
| Matcha | 500 mg | |
| Wheat Grass | 500 mg | |
| Spirulina | 500 mg | |
| Chlorella | 500 mg | |
| Barley Grass | 250 mg | |
| Oat Grass | 250 mg | |
| Alfalfa Grass | 250 mg | |
| Broccoli, Powder | 100 mg | |
| Astragalus | 100 mg | |
| Antioxidant Reds | 2200 mg | |
| Acai Juice, Powder | 500 mg | |
| Pomegranate Juice, Powder | 500 mg | |
| Blueberry Juice, Powder | 350 mg | |
| Cranberry, Powder | 350 mg | |
| Jabuticaba, Powder | 100 mg | |
| Camu Camu Juice, Powder | 100 mg | |
| Aronia, Powder | 100 mg | |
| Noni | 100 mg | |
| Goji Berry, Powder | 100 mg | |
| Spectra Total ORAC Blend | 100 mg | |
| Coffea arabica extract | 0 NP | |
| Green Tea Extract | 0 NP | |
| Broccoli sprout concentrate | 0 NP | |
| Onion extract | 0 NP | |
| Apple Extract | 0 NP | |
| Quercetin | 0 NP | |
| Tomato concentrate | 0 NP | |
| Broccoli concentrate | 0 NP | |
| Camu Camu concentrate | 0 NP | |
| Maltodextrin | 0 NP | |
| Acerola Extract | 0 NP | |
| Acai Concentrate | 0 NP | |
| Turmeric concentrate | 0 NP | |
| Garlic Concentrate | 0 NP | |
| Basil concentrate | 0 NP | |
| Oregano concentrate | 0 NP | |
| Cinnamon Concentrate | 0 NP | |
| Carrot Concentrate | 0 NP | |
| Elderberry concentrate | 0 NP | |
| Mangosteen concentrate | 0 NP | |
| Black Currant Extract | 0 NP | |
| Blueberry Extract | 0 NP | |
| Sweet Cherry concentrate | 0 NP | |
| Raspberry concentrate | 0 NP | |
| Spinach concentrate | 0 NP | |
| Chokeberry concentrate | 0 NP | |
| Kale Concentrate | 0 NP | |
| Blackberry concentrate | 0 NP | |
| Silicon Dioxide | 0 NP | |
| Bilberry Extract | 0 NP | |
| Brussels Sprout concentrate | 0 NP | |
| GHOST Gut Health | 2225 mg | † |
| Inulin (Chicory) | 2000 mg | |
| GHOST Probiotic | 115 mg | |
| B. subtilis DE111 | 0 NP | |
| L. acidophilus | 0 NP | |
| S. boulardii | 0 NP | |
| B. coagulans | 0 NP | |
| B. animalis lactis | 0 NP | |
| BioCore Optimum Complete | 110 mg | |
| Amylase (A. oryzae) | 0 NP | |
| Protease (A. oryzae) | 0 NP | |
| Protease (A. oryzae) | 0 NP | |
| Alpha-Galactosidase (A. niger) | 0 NP | |
| Glucoamylase (A. niger) | 0 NP | |
| Lactase (A. oryzae) | 0 NP | |
| Protease (A. niger) | 0 NP | |
| Invertase (S. cerevisiae) | 0 NP | |
| Lipase (A. niger, C. rugosa, R. oryzae) | 0 NP | |
| Acid Maltase (R. oryzae) | 0 NP | |
| Peptidase (A. oryzae) | 0 NP |
† Daily Value not established.
- Iron1 mg6%
Other ingredients: Natural Flavors, Citric Acid, Malic Acid, Gum Acacia, Steviol Glycosides, Monk Fruit
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use: Mix each scoop (1 serving) of Ghost Greens with 8-10 oz of water or beverage of choice. Vary amount of liquid to taste. Consume daily.
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: This product is only intended for healthy adults, 18 years of age or older. Keep out of reach of children.
- Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.
- Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing.
- Not for use by women that are pregnant, nursing, or trying to become pregnant.
- California Prop 65 Warning: This product may expose you to chemicals known to the State of California to cause cancer, birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Compare with similar products
Details
| Brand | GHOST |
|---|---|
| UPC | 8 10128 52767 5 |
| NIH label ID | 334782 |
| Label recorded | 2025-06-25 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional