Iron-Tek Creatine Monohydrate · 5 g creatine monohydrate

Sports nutrition · Iron-Tek

Creatine Monohydrate

Why Iron-Tek creatine monohydrate?

5 g creatine monohydrate per serving
Non-GMO
Yes Certified gluten-free by GFCO.org

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 5 g (1 tsp)

Creatine Monohydrate5 g

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

5gCreatine Monohydrate

Per serving · 5 g (1 tsp)

At a glance

From the label as printed · NIH DSLD

What it is

Creatine · Powder

Per serving

5 g creatine monohydrate

100 servings per container

How to take it

For Use: Adults, take (1) teaspoon (5 g) serving with 3/4 - 1 cup (6-8 fl. oz.)(178-236 mL) of cold water or your favorite beverage one-half (1/2) hour before workout once daily.

One serving: 5 g (1 tsp)

Full directions ↓

Label warning

As a reminder, discuss the supplements and medications that you take with your health care providers.

All warnings ↓

Independent testing

No third-party testing mark on the label

Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.

Good to know

Sports nutrition — claims are the manufacturer’s
Non-GMO
Yes Certified gluten-free by GFCO.org
No Yeast, corn or wheat No Soy, milk, salt or sugar No Preservatives No Artificial colors, flavors or sweeteners No Magnesium stearate No GMOs
Vegetarian
Adult (18 - 50 Years)

Supplement Facts

Serving size 5 g (1 tsp)

Servings per container 100

Amount per serving		% DV
Creatine Monohydrate	5 g	†

† Daily Value not established.

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

Take alone or enjoy with one of Iron-Tek essential proteins.
Directions For Use: Adults, take (1) teaspoon (5 g) serving with 3/4 - 1 cup (6-8 fl. oz.)(178-236 mL) of cold water or your favorite beverage one-half (1/2) hour before workout once daily. Use for a minimum of four (4) weeks.

The manufacturer’s directions, from the label.

Warnings on the label

As a reminder, discuss the supplements and medications that you take with your health care providers.
Do not accept if seal is broken.
Keep out of the reach of children.
Caution: Not intended for use by pregnant or nursing women.
Consult your doctor before use if you have or have had kidney disease.
Not for use by those under the age of 18.
If you are taking medication or planning a surgery, consult your doctor before using this product.
If any adverse reactions occur, stop taking the product and consult your doctor.

What no one has checked

Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.

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Details

Brand	Iron-Tek
UPC	6 66999 13200 1
NIH label ID	81212
Label recorded	2017-12-22

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional