Food supplement · Konsyl
Daily Psyllium Fiber
Why Konsyl psyllium?
- 1 mg iron per serving
- 6% of the daily value
- Non GMO Sugar free Gluten free
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1/2-1 teaspoon (3–6 g)
Calories20 kcal
Total Carbohydrates5 g
Iron1 mg
Psyllium Husk, Powder0 NP
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1/2-1 teaspoon (3–6 g)
At a glance
From the label as printed · NIH DSLD
Gut health supplement · Powder
Per serving1 mg iron
6% of the daily value — our arithmetic on the label’s own numbers
67 servings per container
Mix 1 teaspoon (6g) with at least 8 fluid ounces (a full glass) of water or your favorite beverage
One serving: 1/2-1 teaspoon (3–6 g)
Full directions ↓Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Warning: This product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov. Read entire label.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Non GMO Sugar free Gluten free
- Children 4 or More Years of Age
- Vegetarian
Supplement Facts
Supplement Facts
Serving size 1/2-1 teaspoon (3–6 g)
Servings per container 67
| Amount per serving | % DV | |
|---|---|---|
| Calories | 20 kcal | † |
| Total Carbohydrates | 5 g | 2% |
| Dietary Fiber | 5 g | 20% |
| Soluble Fiber | 3 g | |
| Iron | 1 mg | 6% |
| Psyllium Husk, Powder | 0 NP | † |
† Daily Value not established.
- Iron1 mg6%
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Directions: Mix 1 teaspoon (6g) with at least 8 fluid ounces (a full glass) of water or your favorite beverage
- Directions: Adults and children 12 years and over: One teaspoon 1 to 3 times daily. Children 6 to under 12 years of age: 1/2 teaspoon 1 to 3 times daily. Follow with additional fluid to aid product action, before or after meals, mornings or evenings. Children under 6 years of age: consult a doctor. Notice: This product should be taken with at least a full glass of liquid.
The manufacturer’s directions, from the label.
Warnings on the label
- Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Warning: This product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov. Read entire label.
- Allergy Alert: Inhaled or ingested psyllium powder may cause an allergic reaction in people sensitive to psyllium.
- Questions or comments? To report a serious adverse event or if you have any questions or comments, contact +1-410-822-5192.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Compare with similar products
Details
| Brand | Konsyl |
|---|---|
| UPC | 6 10858 00188 5 |
| NIH label ID | 276858 |
| Label recorded | 2022-09-22 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional