Sports nutrition · Lifestyle Fitness & Nutrition
Creatine Monohydrate
Why Lifestyle Fitness & Nutrition creatine monohydrate?
- 5 g creatine monohydrate per serving
- This product contains no sugar, starch, preservatives or artificial colors or flavoring.
From the label’s panel and printed marks — not its marketing.
Sold as food, not medicine — no regulator checked that it works
Per serving · 1 scoop (5 g)
At a glance
From the label as printed · NIH DSLD
Creatine · Powder
Per serving5 g creatine monohydrate
60 servings per container
Adults take 5g (one scoop) 2 - 4 times daily, with water or meal.
One serving: 1 scoop (5 g)
This product is manufactured in a facility that processes other products which may contain soy, dairy, wheat, tree nuts, shellfish, peanuts and eggs.
All warnings ↓No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- This product contains no sugar, starch, preservatives or artificial colors or flavoring.
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 scoop (5 g)
Servings per container 60
| Amount per serving | % DV | |
|---|---|---|
| Creatine Monohydrate (pure micronized elemental premium Creatine) | 5 g | † |
† Daily Value not established.
Other ingredients: None
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested Use: Adults take 5g (one scoop) 2 - 4 times daily, with water or meal.
The manufacturer’s directions, from the label.
Warnings on the label
- This product is manufactured in a facility that processes other products which may contain soy, dairy, wheat, tree nuts, shellfish, peanuts and eggs.
- This bottle was sealed for your protection. Do not use if inner or outer seal has been broken.
- CAUTION: Do not exceed recommended dose. This product is not intended for pregnant or nursing mothers or children under the age of 18. Maintain sufficient fluid intake while taking this product. If you have a known medical condition and have questions about the advisability of taking this product, consult your physician prior to use.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
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Details
| Brand | Lifestyle Fitness & Nutrition |
|---|---|
| NIH label ID | 16968 |
| Label recorded | 2013-02-25 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional