Food supplement · Nature Made
Magnesium Citrate
Why Nature Made magnesium?
- < 1 g protein per serving
- Colors derived from natural sources - No synthetic dyes No artificial flavors No preservatives No yeast or starch Gluten free
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 2 Softgel(s)
Calories15 kcal
Total Fat1 g
Total Carbohydrates2 g
Protein< 1 g
Magnesium250 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 2 Softgel(s)
At a glance
From the label as printed · NIH DSLD
Mineral supplement · Softgels
Per serving< 1 g protein
60 servings per container
Take two softgels daily, with a meal.
One serving: 2 Softgel(s)
No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Colors derived from natural sources - No synthetic dyes No artificial flavors No preservatives No yeast or starch Gluten free
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 2 Softgel(s)
Servings per container 60
| Amount per serving | % DV | |
|---|---|---|
| Calories | 15 kcal | † |
| Calories from Fat | 10 kcal | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 1 g | 5% |
| Total Carbohydrates | 2 g | <1% |
| Protein | < 1 g | † |
| Magnesium (Magnesium Citrate) | 250 mg | 63% |
† Daily Value not established.
- Magnesium250 mg63%
Other ingredients: Medium Chain Triglycerides, Gelatin, Glycerin, Soy Lecithin, Water, yellow Beeswax, Colors added
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use: Take two softgels daily, with a meal. For easier swallowing, take with water before and during ingestion.
The manufacturer’s directions, from the label.
Warnings on the label
- Store in a cool, dry place, out of reach of children.
- Do not use if imprinted seal under cap is broken or missing.
- Caution: Consult a physician before use, if you have kidney disease or if you are taking prescription medications.
- Contains: Soy.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
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Details
| Brand | Nature Made |
|---|---|
| UPC | 0 31604 02895 4 |
| NIH label ID | 179947 |
| Label recorded | 2018-08-31 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional