Food supplement · Nature Made

Magnesium Citrate

Why Nature Made magnesium?

  • < 1 g protein per serving
  • Colors derived from natural sources - No synthetic dyes No artificial flavors No preservatives No yeast or starch Gluten free

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 2 Softgel(s)

Calories15 kcal

Total Fat1 g

Total Carbohydrates2 g

Protein< 1 g

Magnesium250 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

250mgMagnesium63% DV
1gTotal Fat2% DV
2gTotal Carbohydrates<1% DV
15kcalCalories

Per serving · 2 Softgel(s)

At a glance

From the label as printed · NIH DSLD

What it is

Mineral supplement · Softgels

Per serving

< 1 g protein

30 servings per container

How to take it

Take two softgels daily, with a meal.

One serving: 2 Softgel(s)

Label warning

Store in a cool, dry place, out of reach of children.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Colors derived from natural sources - No synthetic dyes No artificial flavors No preservatives No yeast or starch Gluten free
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 2 Softgel(s)

Servings per container 30

Amount per serving% DV
Calories15 kcal†
Calories from Fat10 kcal
Total Fat1 g2%
Saturated Fat1 g5%
Total Carbohydrates2 g<1%
Protein< 1 g†
Magnesium (Magnesium Citrate)250 mg63%

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Magnesium250 mg63%

Other ingredients: Medium Chain Triglycerides, Gelatin, Glycerin, Soy Lecithin, Water, yellow Beeswax, Colors added

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested use: Take two softgels daily, with a meal. For easier swallowing, take with water before and during ingestion.

The manufacturer’s directions, from the label.

Warnings on the label

  • Store in a cool, dry place, out of reach of children.
  • Do not use if imprinted seal under cap is broken or missing.
  • Caution: Consult a physician before use, if you have kidney disease or if you are taking prescription medications.
  • Contains: Soy.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

Compare with similar products

Details

BrandNature Made
UPC0 31604 02896 1
NIH label ID179948
Label recorded2018-08-31

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional