Food supplement · Nature Made
Melatonin 5 mg
Why Nature Made melatonin?
- 80 mg calcium per serving
- 8% of the daily value
- No color added No artificial flavors No preservatives No yeast Gluten free
From the label’s panel and printed marks — not its marketing.
Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Tablet(s)
At a glance
From the label as printed · NIH DSLD
Dietary supplement · Tablets
Per serving80 mg calcium
8% of the daily value — our arithmetic on the label’s own numbers
Take one tablet one hour before bedtime.
One serving: 1 Tablet(s)
Do not exceed one tablet daily unless recommended by a health care professional.
All warnings ↓No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- No color added No artificial flavors No preservatives No yeast Gluten free
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Tablet(s)
| Amount per serving | % DV | |
|---|---|---|
| Calcium (Dibasic Calcium Phosphate) | 80 mg | 8% |
| Melatonin | 5 mg | † |
† Daily Value not established.
- Calcium80 mg8%
Other ingredients: Sodium Starch Glycolate, Magnesium Stearate, Croscarmellose Sodium
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use: Consult your health care professional before use. Take one tablet one hour before bedtime. Do not exceed one tablet daily unless recommended by a health care professional. For easier swallowing, take with water before and during ingestion.
The manufacturer’s directions, from the label.
Warnings on the label
- Do not exceed one tablet daily unless recommended by a health care professional.
- Keep bottle tightly closed. Store in a cool, dry place, and away from direct sunlight.
- Keep out of the reach of children.
- Do not use if imprinted seal under cap is broken or missing.
- Warning: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder.
- Do not drive a motor vehicle or operate machinery when taking melatonin.
- Not intended for individuals under the age of 18 years.
- Consult a health care professional if you are experiencing persistent sleep difficulties.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Compare with similar products
Details
| Brand | Nature Made |
|---|---|
| NIH label ID | 180126 |
| Label recorded | 2018-08-31 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional