Food supplement · Nature's Sunshine
Magnesium Complex
Why Nature's Sunshine magnesium?
- 184 mg magnesium per serving
- 44% of the daily value
From the label’s panel and printed marks — not its marketing.
Sold as food, not medicine — no regulator checked that it works
Per serving · 2 Capsule(s)
At a glance
From the label as printed · NIH DSLD
Mineral supplement · Capsule
Per serving184 mg magnesium
44% of the daily value — our arithmetic on the label’s own numbers
50 servings per container
Take 2 capsules twice daily with a meal.
One serving: 2 Capsule(s)
Do not use if inner seal is missing or damaged.
No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 2 Capsule(s)
Servings per container 50
| Amount per serving | % DV | |
|---|---|---|
| Magnesium (Magnesium Citrate, Magnesium Malate) | 184 mg | 44% |
† Daily Value not established.
- Magnesium184 mg44%
Other ingredients: Capsule, Cellulose, Vegetable Magnesium Stearate, Silicon Dioxide
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Recommended Use: Take 2 capsules twice daily with a meal.
The manufacturer’s directions, from the label.
Warnings on the label
- Do not use if inner seal is missing or damaged.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Compare with similar products
Details
| Brand | Nature's Sunshine |
|---|---|
| UPC | 0 99904 01859 4 |
| NIH label ID | 255360 |
| Label recorded | 2021-09-24 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional