Food supplement · Nature's Way

Choline & Inositol

Why Nature's Way choline & inositol?

  • 500 mg choline per serving
  • 91% of the daily value
  • Gluten free. No salt, yeast-derived ingredients, wheat, dairy products, or artificial colors, flavors, or preservatives.

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 2 Capsule(s)

Calories10 kcal

Total Carbohydrates1 g

Choline500 mg

Inositol500 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

500mgCholine91% DV
500mgInositol
1gTotal Carbohydrates<1% DV
10kcalCalories

Per serving · 2 Capsule(s)

At a glance

From the label as printed · NIH DSLD

What it is

Dietary supplement · Capsule

Per serving

500 mg choline

91% of the daily value — our arithmetic on the label’s own numbers

50 servings per container

How to take it

Recommendation: Take 2 capsules daily, preferably with food.

One serving: 2 Capsule(s)

Label warning

If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Gluten free. No salt, yeast-derived ingredients, wheat, dairy products, or artificial colors, flavors, or preservatives.
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 2 Capsule(s)

Servings per container 50

Amount per serving% DV
Calories10 kcal†
Total Carbohydrates1 g<1%
Choline (Choline Bitartrate)500 mg91%
Inositol500 mg†

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Choline500 mg91%

Other ingredients: Gelatin, Magnesium Stearate, Cellulose

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Recommendation: Take 2 capsules daily, preferably with food.

The manufacturer’s directions, from the label.

Warnings on the label

  • If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
  • Keep out of reach of children.
  • Safety sealed with printed inner seal. Do not use if seal is broken or missing.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

BrandNature's Way
UPC0 33674 40462 1
NIH label ID213425
Label recorded2020-02-26

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional