Food supplement · Swanson
Choline & Inositol
Why Swanson choline & inositol?
- 250 mg choline per serving
- 45% of the daily value
From the label’s panel and printed marks — not its marketing.
Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Capsule(s)
At a glance
From the label as printed · NIH DSLD
Dietary supplement · Capsule
Per serving250 mg choline
45% of the daily value — our arithmetic on the label’s own numbers
As a dietary supplement, take one capsule per day with food and water.
One serving: 1 Capsule(s)
No third-party testing mark on the label
Marks like USP Verified mean an independent lab checked that the product contains what the label says.
- Food supplement — claims are the manufacturer’s
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Capsule(s)
| Amount per serving | % DV | |
|---|---|---|
| Choline (Choline Bitartrate) | 250 mg | 45% |
| Inositol | 250 mg | † |
† Daily Value not established.
- Choline250 mg45%
Other ingredients: Gelatin, Calcium Palmitate, Silica, Rice Flour
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use: As a dietary supplement, take one capsule per day with food and water.
The manufacturer’s directions, from the label.
Warnings on the label
- Warning: For adults only.
- Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
- Keep out of reach of children.
- Do not use if seal is broken.
What no one has checked
Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.
Compare with similar products
Details
| Brand | Swanson |
|---|---|
| UPC | 0 87614 01039 7 |
| NIH label ID | 202284 |
| Label recorded | 2019-05-28 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional