Sports nutrition · NOW Sports
Creatine Monohydrate
Why NOW Sports creatine monohydrate?
- 5 g creatine monohydrate per serving
- Informed Sport We Test You Trust Triangle K (Kosher)
- NOW Creatine Monohydrate has no additives or preservatives.
- Steroid tested Non-GMO
From the label’s panel and printed marks — not its marketing.
Sold as food, not medicine — no regulator checked that it works
Per serving · 1 1/2 level teaspoons (5 g)
At a glance
From the label as printed · NIH DSLD
Creatine · Powder
Per serving5 g creatine monohydrate
200 servings per container
For continuous use beyond 28 days, use one serving daily.
One serving: 1 1/2 level teaspoons (5 g)
The label shows a third-party testing mark
- Informed Sport We Test You Trust Triangle K (Kosher)
As printed on the label. Check the certifier’s own register to confirm this product is listed.
- Sports nutrition — claims are the manufacturer’s
- NOW Creatine Monohydrate has no additives or preservatives.
- Steroid tested Non-GMO
- Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 1/2 level teaspoons (5 g)
Servings per container 200
| Amount per serving | % DV | |
|---|---|---|
| Creatine Monohydrate | 5 g | † |
† Daily Value not established.
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested usage: Mix 1 1/2 teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
The manufacturer’s directions, from the label.
Warnings on the label
- Caution: For adults only. Keep out of reach of children.
- Consult physician if pregnant/ nursing, taking medication, or have a medical condition (especially kidney condition).
- Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
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Details
| Brand | NOW Sports |
|---|---|
| UPC | 7 33739 02032 1 |
| NIH label ID | 314255 |
| Label recorded | 2024-07-25 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional