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Sports nutrition · NOW Sports

Creatine Monohydrate

Why NOW Sports creatine monohydrate?

  • 5 g creatine monohydrate per serving
  • Informed Choice We Test You Trust Crescent H (Halal) GMP Quality Assured
  • NOW Creatine Monohydrate has no additives or preservatives.
  • Steroid tested Non-GMO

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 1 1/2 level teaspoons (5 g)

Creatine Monohydrate5 g

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

5gCreatine Monohydrate

Per serving · 1 1/2 level teaspoons (5 g)

At a glance

From the label as printed · NIH DSLD

What it is

Creatine · Powder

Per serving

5 g creatine monohydrate

45 servings per container

How to take it

For continuous use beyond 28 days, use one serving daily.

One serving: 1 1/2 level teaspoons (5 g)

Label warning

Caution: For adults only. Keep out of reach of children.

All warnings ↓
Independent testing

The label shows a third-party testing mark

  • Informed Choice We Test You Trust Crescent H (Halal) GMP Quality Assured

As printed on the label. Check the certifier’s own register to confirm this product is listed.

Good to know
  • Sports nutrition — claims are the manufacturer’s
  • NOW Creatine Monohydrate has no additives or preservatives.
  • Steroid tested Non-GMO
  • Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
  • Vegetarian
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 1 1/2 level teaspoons (5 g)

Servings per container 45

Amount per serving% DV
Creatine Monohydrate5 g†

† Daily Value not established.

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested usage: Mix 1 1/2 teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

The manufacturer’s directions, from the label.

Warnings on the label

  • Caution: For adults only. Keep out of reach of children.
  • Consult physician if pregnant/ nursing, taking medication, or have a medical condition (especially kidney condition).
  • Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

What no one has checked

Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.

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Details

BrandNOW Sports
UPC7 33739 02030 7
NIH label ID314256
Label recorded2024-07-25

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional