Sports nutrition · NOW Sports

Creatine Monohydrate

Why NOW Sports creatine monohydrate?

  • 4.5 g creatine monohydrate per serving
  • Informed Choice We Test You Trust Triangle K (Kosher)
  • NOW Creatine Monohydrate has no additives or preservatives.
  • Steroid tested Non-GMO

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 6 Capsule(s)

Creatine Monohydrate4.5 g

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

4.5gCreatine Monohydrate

Per serving · 6 Capsule(s)

At a glance

From the label as printed · NIH DSLD

What it is

Creatine · Capsule

Per serving

4.5 g creatine monohydrate

40 servings per container

How to take it

For continuous use beyond 28 days, use one serving (6 capsules) daily.

One serving: 6 Capsule(s)

Label warning

Caution: For adults only. Keep out of reach of children.

All warnings ↓
Independent testing

The label shows a third-party testing mark

  • Informed Choice We Test You Trust Triangle K (Kosher)

As printed on the label. Check the certifier’s own register to confirm this product is listed.

Good to know
  • Sports nutrition — claims are the manufacturer’s
  • NOW Creatine Monohydrate has no additives or preservatives.
  • Steroid tested Non-GMO
  • Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients.
  • Vegetarian
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 6 Capsule(s)

Servings per container 40

Amount per serving% DV
Creatine Monohydrate4.5 g†

† Daily Value not established.

Other ingredients: Hypromellose, Stearic Acid

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested usage: Take 6 capsules with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 6 capsules 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving (6 capsules) daily. Consume plenty of fluids with this product.

The manufacturer’s directions, from the label.

Warnings on the label

  • Caution: For adults only. Keep out of reach of children.
  • Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition).
  • Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

What no one has checked

Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.

Compare with similar products

Details

BrandNOW Sports
UPC7 33739 02049 9
NIH label ID314259
Label recorded2024-07-25

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional