Sports nutrition · NOW Sports

Micronized Creatine Monohydrate

Why NOW Sports creatine monohydrate?

  • 4.2 g creatine monohydrate per serving
  • Non-GMO
  • NOW Micronized Creatine Monohydrate mixes easily and has no additives or preservatives.

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size approx. 4.2 g (1.5 Level Teaspoon(s))

Creatine Monohydrate4.2 g

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

4.2gCreatine Monohydrate

Per serving · approx. 4.2 g (1.5 Level Teaspoon(s))

At a glance

From the label as printed · NIH DSLD

What it is

Creatine · Powder

Per serving

4.2 g creatine monohydrate

119 servings per container

How to take it

For continuous use beyond 28 days, use one serving daily.

One serving: approx. 4.2 g (1.5 Level Teaspoon(s))

Label warning

Caution: For adults only.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.

Good to know
  • Sports nutrition — claims are the manufacturer’s
  • Non-GMO
  • NOW Micronized Creatine Monohydrate mixes easily and has no additives or preservatives.
  • Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
  • Vegetarian
  • Adult (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size approx. 4.2 g (1.5 Level Teaspoon(s))

Servings per container 119

Amount per serving% DV
Creatine Monohydrate4.2 g†

† Daily Value not established.

Other ingredients: None

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested Usage: Mix 1 1/2 teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

The manufacturer’s directions, from the label.

Warnings on the label

  • Caution: For adults only.
  • Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition).
  • Keep out of reach of children.
  • Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

What no one has checked

Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.

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Details

BrandNOW Sports
NIH label ID245315
Label recorded2021-03-25

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional