Sports nutrition · Nutricost Performance
PRE Pre-Workout Complex Watermelon
Why Nutricost Performance pre-workout?
- 50 mg thiamine per serving
- 4170% of the daily value
- Non-GMO Gluten-free
- Non-GMO product
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 1 Scoop (16 g)
Calories5 kcal
Total Carbohydrate1 g
Thiamine50 mg
Niacin25 mg NE
Vitamin B660 mg
Vitamin B12200 mcg
L-Citrulline Malate6000 mg
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 1 Scoop (16 g)
At a glance
From the label as printed · NIH DSLD
Sports supplement · Powder
Per serving50 mg thiamine
4170% of the daily value — our arithmetic on the label’s own numbers
30 servings per container
As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional.
One serving: 1 Scoop (16 g)
Do not exceed 1 scoop in any 24 hour period. Beta-alanine may produce a slight flushing and/or prickly sensation which is harmless and will subside within hours of use. Do not consume more than 400mg of caffeine from any source in a 24 hour period.
All warnings ↓No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- Non-GMO Gluten-free
- Non-GMO product
- Vegetarian
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 1 Scoop (16 g)
Servings per container 30
| Amount per serving | % DV | |
|---|---|---|
| Calories | 5 kcal | † |
| Total Carbohydrate | 1 g | <1% |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 4170% |
| Niacin | 25 mg NE | 160% |
| Vitamin B6 (Pyridoxine Hydrochloride) | 60 mg | 3530% |
| Vitamin B12 (Methylcobalamin) | 200 mcg | 8330% |
| L-Citrulline Malate | 6000 mg | † |
| Beta-Alanine | 3000 mg | † |
| Taurine | 2000 mg | † |
| Agmatine Sulfate | 500 mg | † |
| L-Tyrosine | 500 mg | † |
| L-Theanine | 300 mg | † |
| Caffeine Anhydrous | 300 mg | † |
| Theobromine | 200 mg | † |
| Huperzine A | 200 mcg | † |
† Daily Value not established.
- Thiamine50 mg4,170%
- Niacin25 mg NE160%
- Vitamin B660 mg3,530%
- Vitamin B12200 mcg8,330%
Other ingredients: Natural Flavors, Tartaric Acid, Calcium Silicate, Silica, Sucralose, Citric Acid, Beet, Powder
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- Suggested use: As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional. Do not exceed 1 scoop in any 24 hour period.
The manufacturer’s directions, from the label.
Warnings on the label
- Do not exceed 1 scoop in any 24 hour period. Beta-alanine may produce a slight flushing and/or prickly sensation which is harmless and will subside within hours of use. Do not consume more than 400mg of caffeine from any source in a 24 hour period.
- Warning: For healthy individuals 18 years and older. Keep out of reach of children.
- Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.
- Do not use if safety seal is broken or missing. Warning: This product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
Compare with similar products
Details
| Brand | Nutricost Performance |
|---|---|
| UPC | 8 10014 67094 2 |
| NIH label ID | 308251 |
| Label recorded | 2024-05-23 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional