Food supplement · ON Optimum Nutrition

Opti-Women

Why ON Optimum Nutrition opti-women?

  • 5000 IU vitamin a per serving
  • 100% of the daily value

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 2 Capsule(s)

Vitamin A5000 IU

Vitamin C250 mg

Vitamin D600 IU

Vitamin E100 IU

Vitamin K80 mcg

Thiamine20 mg

Riboflavin20 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

5000IUVitamin A100% DV
250mgVitamin C417% DV
600IUVitamin D150% DV
100IUVitamin E333% DV

Per serving · 2 Capsule(s)

At a glance

From the label as printed · NIH DSLD

What it is

Dietary supplement · Capsule

Per serving

5000 IU vitamin a

100% of the daily value — our arithmetic on the label’s own numbers

60 servings per container

How to take it

As a dietary supplement for women, consume 2 capsules daily with food.

One serving: 2 Capsule(s)

Label warning

Allergen Information: Contains soy ingredients.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Adult Female (18 - 50 Years)

Supplement Facts

Supplement Facts

Serving size 2 Capsule(s)

Servings per container 60

Amount per serving% DV
Vitamin A (Beta-Carotene, Vitamin A Palmitate)5000 IU100%
Vitamin C (Ascorbic Acid)250 mg417%
Vitamin D (Cholecalciferol)600 IU150%
Vitamin E (D-Alpha-Tocopheryl Succinate)100 IU333%
Vitamin K (Phytonadione)80 mcg100%
Thiamine (Thiamine Hydrochloride)20 mg1333%
Riboflavin20 mg1176%
Niacin (Niacinamide)20 mg100%
Vitamin B6 (Pyridoxine Hydrochloride)20 mg1000%
Folic Acid600 mcg150%
Vitamin B12 (Cobalamin)100 mcg1667%
Biotin250 mcg83%
Pantothenic Acid (D-Calcium Pantothenate)20 mg200%
Calcium (Calcium Carbonate, Calcium Citrate)150 mg15%
Iron (Iron A.A. Chelate)18 mg100%
Iodine (Kelp)200 mcg133%
Magnesium (Magnesium Aspartate, Magnesium Oxide)75 mg19%
Zinc (Zinc Citrate)15 mg100%
Selenium (Selenomethionine)70 mcg100%
Copper (Copper Gluconate)2 mg100%
Manganese (Manganese Gluconate)5 mg250%
Chromium120 mcg100%
Molybdenum (Molybdenum A.A. Chelate)70 mcg93%
Dong Quai (Angelica sinensis) 4:1 root extract80 mg†
Chasteberry (Vitex agnus-castus) 4:1 berry extract50 mg†
Garcinia extract (HCA)50 mg†
Uva Ursi50 mg†
Horse Chestnut extract (Aescin)25 mg†
Alpha Lipoic Acid20 mg†
Butchers Broom15 mg†
Ostivone (Isopropoxy Isoflavone)10 mg†
Grape seed extract (Polyphenols)10 mg†
deodorized Garlic10 mg†
Citrus Bioflavonoids (Fruit)10 mg†
Soy Isoflavones2 mg†
Lycopene (Lyc-O-Mato natural Tomato Lycopene)250 mg†
Lutein250 mcg†
Alpha-Carotene93.5 mcg†
Cryptoxanthin22.8 mcg†
Zeaxanthin18.7 mcg†

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Vitamin A5000 IU100%
  • Vitamin C250 mg417%
  • Vitamin D600 IU150%
  • Vitamin E100 IU333%
  • Vitamin K80 mcg100%
  • Thiamine20 mg1,333%
  • Riboflavin20 mg1,176%
  • Niacin20 mg100%
  • Vitamin B620 mg1,000%
  • Folic Acid600 mcg150%
  • Vitamin B12100 mcg1,667%
  • Biotin250 mcg83%
  • Pantothenic Acid20 mg200%
  • Calcium150 mg15%
  • Iron18 mg100%
  • Iodine200 mcg133%
  • Magnesium75 mg19%
  • Zinc15 mg100%
  • Selenium70 mcg100%
  • Copper2 mg100%

Other ingredients: Hypromellose, Magnesium Stearate, Calcium Phosphate, Microcrystalline Cellulose, Silica

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Suggested Use: As a dietary supplement for women, consume 2 capsules daily with food.

The manufacturer’s directions, from the label.

Warnings on the label

  • Allergen Information: Contains soy ingredients.
  • Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
  • Caution: Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OC medication(s).

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

BrandON Optimum Nutrition
UPC7 48927 02452 4
NIH label ID72087
Label recorded2017-04-25

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional