Sports nutrition · ON Optimum Nutrition
PRO BCAA Raspberry Lemonade
Why ON Optimum Nutrition bcaa?
- 230 mg vitamin c per serving
- 383% of the daily value
From the label’s panel and printed marks — not its marketing.
Supplement Facts
Serving size 2 scoops (19.5 g)
Calories5 kcal
Total Carbohydrates1 g
Vitamin C230 mg
Sodium100 mg
Potassium50 mg
2:1:1 BCAA Blend8 grams
L-Glutamine5 grams
Full panel ↓Sold as food, not medicine — no regulator checked that it works
Per serving · 2 scoops (19.5 g)
At a glance
From the label as printed · NIH DSLD
Sports supplement · Powder
Per serving230 mg vitamin c
383% of the daily value — our arithmetic on the label’s own numbers
20 servings per container
Mix 2 scoops of PRO BCAA(TM) in 10-12 oz of cold water or your favorite beverage and consume before, during or after exercise.
One serving: 2 scoops (19.5 g)
ALLERGEN INFORMATION: Contains Soy (Lecithin) Ingredients.
No third-party testing mark on the label
Marks like NSF Certified for Sport or Informed Sport mean batches are tested for banned substances. Their absence does not mean a product is contaminated — only that nobody independent has said it isn’t.
- Sports nutrition — claims are the manufacturer’s
- Adult (18 - 50 Years)
Supplement Facts
Supplement Facts
Serving size 2 scoops (19.5 g)
Servings per container 20
| Amount per serving | % DV | |
|---|---|---|
| Calories | 5 kcal | † |
| Total Carbohydrates | 1 g | <1% |
| Vitamin C (Acerola fruit extract) | 230 mg | 383% |
| Sodium (Sodium Chloride) | 100 mg | 4% |
| Potassium (Potassium Chloride) | 50 mg | 1% |
| 2:1:1 BCAA Blend | 8 grams | † |
| L-Leucine | 0 NP | |
| L-Isoleucine | 0 NP | |
| L-Valine | 0 NP | |
| L-Glutamine | 5 grams | † |
| PhytoBlend | 160 mg | † |
| Grape seed extract | 0 NP | |
| Red Wine Grape Extract | 0 NP | |
| Citrus Bioflavonoids | 0 NP |
† Daily Value not established.
- Vitamin C230 mg383%
- Potassium50 mg1%
Other ingredients: Citric Acid, Natural and Artificial flavors, Malic Acid, Silicon Dioxide, Calcium Silicate, Salt, Lecithin, Sucralose, Potassium Chloride, Beet juice powder
Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label
How to take it
- DIRECTIONS: Mix 2 scoops of PRO BCAA(TM) in 10-12 oz of cold water or your favorite beverage and consume before, during or after exercise. SUGGESTED USE: To help spare muscle tissue during endurance effort and/or support muscle building after strength training. FORM MAXIMUM RESULTS: Use as needed in conjunction with a healthy balanced diet and regular exercise including both strength and cardiovascular training.
The manufacturer’s directions, from the label.
Warnings on the label
- ALLERGEN INFORMATION: Contains Soy (Lecithin) Ingredients.
What no one has checked
Contents are declared by the manufacturer and are not verified by a regulator. Independent testing has repeatedly found amounts that differ from the label, and products that contain substances banned in sport. Third-party certification, where a product has it, is shown on this page.
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Details
| Brand | ON Optimum Nutrition |
|---|---|
| UPC | 7 48927 05180 3 |
| NIH label ID | 33193 |
| Label recorded | 2014-05-23 |
Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional