Mediclarum

Food supplement · Optimum Nutrition

Opti-Men

Why Optimum Nutrition opti-men?

  • 3000 mcg vitamin a per serving
  • 333% of the daily value

From the label’s panel and printed marks — not its marketing.

Supplement Facts

Serving size 3 Tablet(s)

Vitamin A3000 mcg

Vitamin C300 mg

Vitamin D37.5 mcg

Vitamin E134 mg

Vitamin K75 mcg

Thiamine75 mg

Riboflavin75 mg

Full panel ↓

Sold as food, not medicine — no regulator checked that it works

3000mcgVitamin A333% DV
300mgVitamin C333% DV
37.5mcgVitamin D188% DV
134mgVitamin E893% DV

Per serving · 3 Tablet(s)

At a glance

From the label as printed · NIH DSLD

What it is

Dietary supplement · Tablets

Per serving

3000 mcg vitamin a

333% of the daily value — our arithmetic on the label’s own numbers

80 servings per container

How to take it

Consume 3 tablets with food.

One serving: 3 Tablet(s)

Label warning

Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition.

All warnings ↓
Independent testing

No third-party testing mark on the label

Marks like USP Verified mean an independent lab checked that the product contains what the label says.

Good to know
  • Food supplement — claims are the manufacturer’s
  • Adult Male (18-50 Years)

Supplement Facts

Supplement Facts

Serving size 3 Tablet(s)

Servings per container 80

Amount per serving% DV
Vitamin A (Beta-Carotene, Mixed Carotenoids)3000 mcg333%
Vitamin C (Ascorbic Acid)300 mg333%
Vitamin D (Cholecalciferol)37.5 mcg188%
Vitamin E (D-Alpha-Tocopheryl Succinate)134 mg893%
Vitamin K (Phytonadione)75 mcg63%
Thiamine (Thiamine Hydrochloride)75 mg6250%
Riboflavin75 mg5769%
Niacin (Niacinamide)75 mg469%
Vitamin B6 (Pyridoxine Hydrochloride)50 mg2941%
Folate1020 mcg DFE255%
Folic Acid600 mcg
Vitamin B12 (Cyanocobalamin)100 mcg4167%
Biotin300 mcg1000%
Pantothenic Acid (Calcium D-Pantothenate)75 mg1500%
Choline (L-Choline Bitartrate)10 mg2%
Calcium (Dicalcium Phosphate)50 mg4%
Iodine (Potassium Iodide)150 mcg100%
Magnesium (Magnesium Aspartate, Magnesium Oxide)80 mg19%
Zinc (Zinc Oxide)15 mg136%
Selenium (L-Selenomethionine)200 mcg364%
Copper (Copper Sulfate)2 mg222%
Manganese (Manganese Sulfate)2 mg87%
Chromium (Chromium Nicotinate Glycinate Chelate)120 mcg343%
Molybdenum (Molybdenum Amino Acid Chelate)80 mcg178%
Sodium10 mg<1%
Amino Men Blend1 g†
L-Arginine0 NP
L-Glutamine0 NP
L-Valine0 NP
L-Leucine0 NP
L-Isoleucine0 NP
L-Cystine0 NP
L-Lysine Hydrochloride0 NP
L-Threonine0 NP
Phyto Men Blend100 mg†
Green Tea, Powder0 NP
Hesperidin Complex0 NP
deodorized Garlic powder0 NP
Grape Seed Extract0 NP
Fruit Blend0 NP
Orange, Powder0 NP
Pineapple, Powder0 NP
Apple, Powder0 NP
Grape, Powder0 NP
Blueberry, Powder0 NP
Cranberry, Powder0 NP
Papaya, Powder0 NP
Elderberry, Powder0 NP
Bilberry, Powder0 NP
Black Currant, Powder0 NP
Kiwi, Powder0 NP
Vegetable Blend0 NP
Wild Yam, Powder0 NP
Carrot, Powder0 NP
Spinach, Powder0 NP
Cauliflower, Powder0 NP
Kale, Powder0 NP
Brussels Sprout, Powder0 NP
Broccoli, Powder0 NP
Viri Men Blend50 mg†
Saw Palmetto Berry Extract0 NP
Damiana Leaf Extract0 NP
Panax ginseng Root Extract0 NP
Ginkgo biloba powdered extract0 NP
Nettles powdered extract0 NP
Pumpkin Seed Extract0 NP
Oyster extract0 NP
Enzyme Blend50 mg†
Papain0 NP
Bromelain0 NP
Alpha Amylase0 NP
Lipase0 NP
Alpha Lipoic Acid25 mg†
PABA10 mg†
Inositol10 mg†
Boron (Boron Citrate)2 mg†
Lycopene500 mcg†
Lutein500 mcg†
Alpha-Carotene140 mcg†
Vanadium (Vanadium Citrate)100 mcg†
Cryptoxanthin34 mcg†
Zeaxanthin28 mcg†

† Daily Value not established.

One serving, as a share of the Daily ValueThe label’s own percentages. 100% is the reference amount for a day — not a target, and not a safe upper limit.
  • Vitamin A3000 mcg333%
  • Vitamin C300 mg333%
  • Vitamin D37.5 mcg188%
  • Vitamin E134 mg893%
  • Vitamin K75 mcg63%
  • Thiamine75 mg6,250%
  • Riboflavin75 mg5,769%
  • Niacin75 mg469%
  • Vitamin B650 mg2,941%
  • Folate1020 mcg DFE255%
  • Vitamin B12100 mcg4,167%
  • Biotin300 mcg1,000%
  • Pantothenic Acid75 mg1,500%
  • Choline10 mg2%
  • Calcium50 mg4%
  • Iodine150 mcg100%
  • Magnesium80 mg19%
  • Zinc15 mg136%
  • Selenium200 mcg364%
  • Copper2 mg222%

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Hydroxypropyl Methylcellulose, Magnesium Stearate, Silica, Glycerin, Sunflower Oil

Transcribed from the label by the NIH Office of Dietary Supplements. What a label says is not independently verified. See the original label

How to take it

  • Directions: Consume 3 tablets with food. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

The manufacturer’s directions, from the label.

Warnings on the label

  • Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition.
  • Not for use by those under the age of 18.

What no one has checked

Supplements are regulated as food, not as medicine. No regulator has assessed whether this product works, and manufacturing standards vary widely between brands and countries.

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Details

BrandOptimum Nutrition
UPC7 48927 05249 7
NIH label ID291595
Label recorded2023-06-22

Source: Dietary Supplement Label Database · NIH Office of Dietary Supplements · retrieved 2026-09-21 · not reviewed by a nutrition professional